5 Reasons to Visit Bhutan & the Best Time to Visit:
5 Reasons to Visit Bhutan & the Best Time to Visit is the last Shangri-La, Bhutan is a country like no other. Bhutan is a unique blend of culture and nature offering us countless reasons to visit Bhutan. Spring is considered the best season to visit Bhutan as it offers you to explore both amazing nature and deeply rooted culture.
Bhutan, also known as the ‘Land of Thunder Dragons’, is a sovereign country in South Asia. The landlocked country is located on the foothills of the Himalayas. Bhutan is bordered by China in the North and India in the South, East, and West.
The tourism industry is one of the most dominant industries in Bhutan. Bhutan has attracted travelers with its captivating beauty. The country is rich in cultural diversity. Bhutan is also known for its famous festival of ‘Tshechu’ that happens around this time of the year in various places.
Best Time to Visit Bhutan
Spring is the best season to visit Bhutan and more specifically, March and June are the best months to go to Bhutan. Spring is the peak tourist season in Bhutan. The valley is blooming and the season offers the best weather to visit Bhutan. October, November and December are also among the best month to go to Bhutan.
However, the best season for Bhutan can vary according to your travelling needs and the kind of experience you want to have. Paro Festival is one of the best times to visit Bhutan if you want to witness and experience the celebrations, traditions and people’s lifestyle. If you want to explore the wilderness and be away from the crowds, the best time to visit Bhutan for you might not be during peak tourist season like Spring but rather an early winter season. For this, early winter is considered as one of the best seasons to visit by some travelers as the weather is clear, days are sunny and views are unobstructed.
5 Reasons to Visit Bhutan
There are countless reasons to visit Bhutan and here are some of them.
Gross National Happiness
Rather than focusing on production and economic growth, Bhutan is the only country in the world that measures its Gross National Happiness as an indicator of its prosperity. The four pillars of GNH are the promotion of sustainable development, promotion and preservation of cultural values, conservation of the natural environment and establishment of good governance.
Imagine for a moment what it is like to travel to a country where citizens’ traditions, values, environment and future are of the utmost importance to its government. Now that’s something to think through!
Festivals of Bhutan: Tshechu Paro
Festival in Bhutan, Paro
There’s really no better way to get to know a place than to experience it during a time of celebration. Paro Festival is one of the biggest festivals in Bhutan. The Spring season brings Tshechu Festival and it is considered the best season to visit Bhutan.
Costumed and masked performers carry out ceremonial Buddhist dances that are considered a privilege to witness. You’ll also have the chance to observe the unfurling of the world’s largest religious Thangka scroll and the Paro Thongdrel.
Less travelled roads
If there is such a thing as the less travelled road, this is it! Bhutan offers you the world’s less travelled roads. You will be embarking on a journey only a handful of tourists have made. Visitors were only allowed in the Ha Valley in 2004 and very few have been to Dorikha, the village where you will be experiencing a local homestay.
The Drop people of Dorikha are among the last traditional nomads in the country. Most families will have just arrived back in Spring from their winter village. You will not be on the tourist trails sleeping in hotels but rather eating and living in a local Bhutanese way. During this, you will get to experience true Bhutanese culture and life.
Chomolhari Trek is one of the best treks to visit some amazing places in Bhutan. This 12 Days Bhutan trek comprises walking through adventurous offbeat paths and the views of some amazing snow-capped mountains.
Druk Path Trek is a popular short trek through the paths of beautiful Bhutan. The 7 days-long Druk path trek takes you to the green forests, high mountains, monasteries, temples, and so on of Bhutan which is probably unique and will help you garner awesome experiences. The best season for Bhutan Druk Path Trek is Spring and early winter.
Need we say more? All these reasons add up to the beauty of Bhutan to give us many reasons to visit Bhutan. If you are confused or require any information on planning your Bhutan trip, inquire about us.
‘ABC Trek is an adventure in the heart of the scenic sanctuary at the foot of the world’s 10th high Mt. Annapurna. This is an Annapurna Base Camp Trek blog for why one should choose this trek.’
Why Annapurna Base Camp Trek?
Why Annapurna Base Camp Trek (ABC Trek) is also known as Annapurna Sanctuary Trek because the trek is within the Annapurna Sanctuary. There are countless reasons why one should choose to go to Annapurna Base Camp.
From the experience of a lifetime to one of the most picturesque and beautiful areas around the Himalayas, this trek has it all for you. Annapurna Sanctuary Trek or ABC Trek is one of the most famous treks in the world and it can not be discarded by adventurers.
Let’s take a look inside the reasons to choose ABC Trek.
Trekking on the foothills of Majestic Peaks
Annapurna Himalaya Range is one of massive and the longest ranges of mountains. It extends towards the west to the world’s 7th highest Mt. Dhaulagiri (8,167 m) and towards the east to the world’s 8th highest Mt. Manaslu 8,163 m. The Annapurna Base Camp Trek route goes through the foothills of the Himalayan Range which offers the experience of a lifetime.
Annapurna Area
Daily Views of Annapurna and Fishtail Mountains
ABC Trek offers scenic views of Annapurna and Machhapuchare mountains on daily walks through ups and downs of the hill. You will start to see these mountains from the starting point (Pokhara) of your trek to the very last day when you return to this point to end your trek.
Cultural aspects of Annapurna Sanctuary Trekking
The trek offers you a chance to witness interesting and impressive Gurung villages enriched with Buddhism religion, heritages and colourful culture. The Gurung, Thakali, Magar and Manage are common tribes of the Annapurna Region. Places like Ghandruk and Chommrong which are en route to Annapurna Base Camp are well known for Gurung people and their culture.
Way to Annapurna Base Camp
Walk through forests and hills to reach mountains and glaciers
You will walk into deep alpine woodland of tall rhododendron-magnolia-oaks-pines and fir tree lines which lead you beyond green vegetation towards remorseless fields of ice and glaciers.
Nice places to stay with warm hospitality and amazing views
During Annapurna Sanctuary Trek, you will be in the comfort of nice cosy huts serving as lodges with excellent food menus. These also include rooms facing an incredible panorama of mountains and you will feel the warm hospitality of the local Gurung people.
Fine Meals throughout the Annapurna Base Camp Trek
ABC Trek is probably the one and only base camp trek in the Himalayas where you can find nice lodges, tea houses and inns for overnight stops with great meals. From local to continental menus, you can have breakfast and lunch facing the marvellous scenery of the mountains.
Least Chances of Altitude Sickness
The Annapurna Base Camp Trek has the least chance of altitude sickness. The ABC Trek has elevation gains at a gradual pace with time for acclimatisation on walks with overnight stops. If you choose to go for the Short Annapurna Base Camp Trek or Rapid Annapurna Base Camp Trek of around 7-8 days, you are more likely to experience altitude sickness but a normal trek of 13 days would rule out most possibilities for altitude sickness.
Complete Trekking Experience
Annapurna Sanctuary Trekking provides a complete trekking experience. As you will walk from a low warm sub-tropical climate to cooler alpine mid-hills then reach an arctic zone of ice, moraine and glaciers. You will get a chance to experience all aspects of Nepal including Nature, Mountains, Vegetation, Culture and People.
Various Options for Annapurna Base Camp Trek Route and Duration
Annapurna Sanctuary Trek offers options for variations as per your needs and time. You can trek for less than a week to reach the base camp or continue for more than two weeks if you have enough time. The walks are enjoyable and you will be facing excellent views of Annapurna Himalaya from the start to the end of the journey.
Annapurna Base Camp by Helicopter
You can also choose to visit Annapurna Base Camp by Helicopter if you have limited time or if do not want to trek. Annapurna Base Camp Helicopter Tour will offer you amazing views of landscapes and North Mid-West Himalayan peaks. However, Annapurna Base Camp Helicopter Tour Cost is around 3700 USD which is comparatively high and most people choose to explore through trekking. Not to mention, trekking is the best way to explore Nepal.
Experience Nepalese Lifestyle and Culture
Explore traditional Gurung villages of medieval period farm life with ancient culture and heritage with Annapurna Base Camp Trek. You will witness its amazing culture as villagers greet you with warm hospitality and friendly smile. If you want to know more about the Nepalese lifestyle and culture, speaking and interacting with locals is the best way to do so.
Chomrong, Annapurna Region
Annapurna Base Camp Trek is one of the most famous treks in Nepal. It is moderately hard and it offers breathtaking views with various options to choose from on this scenic and cultural walk to Annapurna Base Camp Trek.
Here’s a bonus.. the list of things to do on the Annapurna Base Camp Trek. Many of us are confused about trekking in Nepal and we try to solve the problem by putting out as much information as possible. Let’s dive right in.
Things to do on ABC Trek
Enjoy and explore Pokhara
Pokhara is one of those enjoyable and exciting cities in Nepal you cannot afford to miss. This amazing city lies on the lap of Annapurna and Machhapuchhre Himalayas marking your entry and exit points to most of the Annapurna region treks.
Fewa Lake Pokhara
Most travelers enjoy and relax at Pokhara usually after their treks. With all the pubs, bars, tourist spots, lakes, temples, mountain views and adventure activities, the place offers a perfect environment for all kinds of tourists.
Explore villages with rich culture and beauty
ABC trek will take you to amazing villages in the region allowing you to meet the local tribes of Tamang, Magar and Gurung.
Ghandruk Village
If there’s one village you should not miss visiting in the Annapurna region it’s Ghandruk. The village has a lot to offer including a Gurung museum. Ghandruk is filled with cultural richness and amazing people. Many tourists dress up as a local tribe of this region and you can do the same if you want to.
Ghandruk Village
Natural Hot Spring
There are many hot springs in the Annapurna region. On your ABC trek, you can relax at Jhinu Hotspring while returning back from the trek. This hot spring is particularly famous as it is on the returning trail of ABC Trek and trekkers often relax here.
Look out for amazing panoramic mountain views.
ABC Trek is famous for the amazing views it offers. As most of the trek offers majestic mountain views and landscapes, you will get these amazing views every now and then. All in all, the trek will allow you to view panoramic views of mountain ranges.
Amazing sunrise and sunset views from Poonhill.
Poonhill
Most trekkers say that ABC Trek without Poonhill is incomplete and you should include Poonhill in your ABC trek itinerary. It is considered one of the best viewpoints in entire Nepal. It offers refreshing sunrise and sunset views.
Annapurna Sanctuary
The conservation area is home to a variety of flora, fauna and even endangered wildlife. The ABC Trek is entirely within the Annapurna Sanctuary.
The Annapurna Sanctuary or Annapurna Conservation Area is where you will be hiking for the most part of the trek and it is rich in biodiversity with 1,226 species of flowering plants, 105 mammals, 518 birds, 40 reptiles and 23 amphibians.
Try the local food.
During the trek, you will get both traditional and Western food. It is a nice place to explore local tastes but be careful that not all food is good during the trek. Choose the ones that you’ll not regret later. Local apple wines are also available in the Annapurna Region.
Machhapuchhre Base Camp (MBC)
Even Though this base camp is not much spoken about, it certainly is a base camp of the beautiful mountain Machhapuchhre (6993m) and has a lot to offer. You will probably spend a night in MBC and you should consider exploring the base camp.
Comment or inquire us if you have any queries. If you like this, do not forget to tell your friends.
A historical place and present capital city of Nepal Kathmandu is home to immense culture, numerous world heritage sites and amazing landscapes. So, there are plenty of options when it comes to places to visit in Kathmandu.
Places To Visit In Kathmandu is an ancient city where you can enjoy from arrival to departure visiting its old and new places. Kathmandu is the historical & present capital and also the main hub of Nepal. The valley is always an interesting place to be.
Despite its small area, Kathmandu is home to numerous cultural, historical and religious places listed even as UNESCO World Heritage Sites. Kathmandu is probably the one and only city in the world where both religions Hindu, Buddhist and other religions blend in perfect and peaceful harmony with temples and monasteries close to each other. Let’s start right in and find out places to visit in Kathmandu.
Kathmandu Durbar Square
Kathmandu Old Durbar Square includes historical Palace temples and historical monuments, a famous Temple of Kumari (a living Goddess of young virgin girls). Newars have been worshipping Kumari as the tradition started in the ancient Malla period.
The area also comprises old Malla to late Shah Royal Palaces turned into museums. The other places of interest are Kastamandap Temple, the name Kathmandu means a temple built of the wood of a single tree. People of Kathmandu are also engaged in artworks like art in stores and wood around Kathmandu Durbar Square and there are plenty of them on the site.
Swayambhunath Stupa
Swayambhunath Stupa, another must-visit in Kathmandu, is a Buddhist site of great significance and it offers amazing vibes. The stupa symbolizes Buddhism and Buddha’s enlightenment. It is a hillock and you can view the panorama of the city. It has also been known as Monkey Temple since the 1970s. The area also hosts temples, monuments and museums dating back to the Lichhavi period.
Pashupatinath Temple
Pashupatinath Temple is dedicated to Lord Shiva, one of the main three gods of Hinduism after Vishnu and Brahma. Once a year a great religious festival takes place in the month of February called ‘Shiva Ratri’ (Shiva’s birth anniversary). Thousands of pilgrims from Nepal and India visit the temple during the festival.
Although non-Hindus cannot enter the main entrance, you can observe the golden-roofed temple with four silver cardinal doors and religious activities from the side of the Bagmati River even if you are not Hindu. Dead bodies are burnt at the bank of the river and it is believed that the ashes flow to the Ganges.
Bauddhanath Stupa
Famous Bouddhanath Stupa is also known as ‘Little Tibet’. The place is famous as it is one of the best places that offer good vibes and energy even in the midst of the city. Boudhanath Stupa is a wonderful place to be especially in the evenings. There are Buddhist people with a similar culture to Tibetans known as the Nyinpa (Red Hat) sect of Buddhism.
The four mystical eyes of Lord Buddha have four cardinal sides which are believed to watch people from wrongdoing and the painted white with saffron colours make the image of a lotus flower which is regarded as purity.
People enjoy walking around the huge dome-shaped Stupa. It is considered the world’s largest of its kind and is believed to have been built by Lichchhavi King Mana Dev in the 5th A.D. The stupa is constructed on an octagonal base with prayer wheels around it.
Dakshin Kali
Dakshin-Kali has located about 10 km from Kathmandu. Dakshin-Kali holds religious importance and thousands of devotees visit the temple a year to offer prayers. It is also known for animal sacrifices to the ferocious-looking Goddess Kali. Nonetheless, it is a beautiful and serene spot within the green forest away from the crowds. The way to Dakshinkali also offers panoramic views of Kathmandu. These are only a few, to be honest, and Kathmandu does not fail to offer a lot of things. There are plenty of places and every traveler has a choice.
Adventure Sports in Nepal amazes travelers and there are plenty of options to choose from. Adventure sports in Nepal range from floating in the Himalayan clear blue sky with Paragliding to daredevil Bungee Jumping. Major adventure sports available in Nepal include the highest marathon run, hair-raising sky-dive, paragliding, riding high on Ultra-Light aircraft and scenic Mountain Flight with views of majestic Himalayan peaks.
In the backdrop of mighty Annapurna Himalaya: Ultra-Light Aircraft
Pokhara offers an enjoyable short flight in ultralight aircraft that takes place from sunrise to 11:00 am and from 3 pm to sunset every day except in monsoon season (July to mid-September).
The major highlights of the flight include amazing scenery, panoramas of Pokhara valley and the lakes with massive mountain ranges including Annapurna, Manaslu, Dhaulagiri and Machhapuchare ‘Fish Tail’. You will also be able to witness green hills and valleys dotted with farm villages. Ultra-light aircraft is an ideal way to enjoy and witness spectacular scenery from a new perspective.
Bungee Jumping in Nepal
Bungee Jump
Bungee in Nepal offers a remarkable 160m/500 ft drop into a gorge of raging Bhote Kosi River which is one of the longest free falls in the world. Bungee Jumping is a great adventure, one of the most famous adventures in Nepal and it should not be missed.
Paragliding in Nepal; floating in the Himalayan Sky
Paragliding in Pokhara with Mt Fish Tail in the background.
Paragliding in Nepal was started in Pokhara and can also be done near Kathmandu Valley in Phulchowki Hill. Pokhara is considered foremost for paragliding as it is closest to the Annapurna mountains and it offers awesome scenery. The paragliding trip starts with a short drive to the hill of Sarankot at 1, 460 meters. Running, jumping and gliding above the scenic Pokhara valley with awesome scenery takes about 45 minutes as you finally land beside the beautiful Fewa Lake.
Kayaking and Rafting
Kayaking and Rafting are popular adventure sports in Nepal. Kayaking on the torrent raging in the glacial rivers of Nepal is a must-experience for experts. If you want to learn kayaking in Nepal, several rafting companies offer training.
Canyoning in Nepal
Nepal also features another adventure water sport called Canyoning, where you abseil from torrent waterfalls. This adventure sport is gaining popularity among adventurers. It is also one of the 1-day programs involving a walk or hiking to the waterfalls spots.
Sky Diving in Nepal
Out of various adventures in Nepal, skydiving is another sport that is gaining popularity every year. Skydiving in Nepal is an overwhelming experience surrounded by the world’s highest peaks including Mt. Everest. It involves flying in a small plane near Everest and jumping with a parachute. Skydiving’s availability can change due to weather conditions.
Zip Flyer in Nepal: World’s most extreme zip line
A 1,800 meter long, 2000 ft vertical drop and 120 kph speed with 2 mins ride time are what a zip flyer sounds like. If you are looking for a true adrenaline rush then Sky Zip Flyer Nepal is for you. It is truly an experience not to be missed.
Participants must be between 35 and 125 kgs (75 and 275 pounds) and also require to be comfortable with heights. This Zip Flyer ride is not recommended for individuals with back or neck problems and those who are pregnant.
Everest Marathon
Nepal offers various marathon runs from the high mountain range, and high hills to scenic valleys and all in the shade of the world’s highest mountain ranges. This is one of the most popular and acclaimed marathons runs in the world named ‘Tenzing -Hillary Everest Marathon’ or THEM in short.
It is recorded in Guinness Record Book as the highest Marathon in the World. It covers a distance of 42.195 km as per the International Marathon and Olympic Standard. This marathon also passes through the traditional route to Everest pioneered by the Late Tenzing Norgay Sherpa and Sir Edmund Hillary while climbing Everest in 1953.
Mountain Flight
If you are not trekking in Nepal but still want to view the highest peaks in the world, this is an opportunity for you. It is once in a lifetime experience, one of the easiest ways to view the panorama and scenic views of mountains including Mt Everest.
Mountain flight operates nearly all seasons of the year, however, spring ( February to April) and autumn/fall (September to November) are the best time to enjoy the views of Majestic Himalayan Peaks like Manaslu, Ganesh, Langtang, Jugal Himal, Everest, Makalu and Kanchenjunga.
Most domestic flight operations in the morning from 6.30 am to 9.00 am and the flight time is 50-60 mins.
Rock & Wall Climbing
Rock and Wall climbing trips’ lengths can range from 1 to 7 days. These are the rock climbing areas in Nepal.
Nagarjun Forest
30 mins drive from Kathmandu.
3-4 hrs courses as per the group size.
Hattiban
1-hour drive from Kathmandu.
3-4 hrs courses as per the group size.
Bimal Nagar
20 mins drive from Bandipur.
3-4 hrs courses as per the group size.
Nagarkot
2 hrs a drive from Kathmandu.
3-4 hrs courses as per the group size.
Namche Bazaar
Bouldering area.
3-4 hrs courses as per the group size.
Besides the above location, we do train in other areas around Langtang & Rolwaling Valley.
Transportation, packed lunch and drinking water are usually provided for rock and wall climbing programs. You will have to bring personal rock climbing equipment like a harness, carbineer (lock/unlock), gloves and climbing shoes suitable for the climb. Main ropes and other necessary items will be provided by the school.
Mountain Biking in Nepal
Mountain Biking is one of the best ways to witness local rural life riding through villages and towns, ancient heritage sites, and exploring forgotten trails and areas that other people seldom visit. Mountain Biking Tour can be done for 1 day to a week duration in and around Kathmandu valley. This will show you the backside of Kathmandu from modern life to village life; a blend of scenery, culture and history. Mountain biking offers fascinating mountain views towards the north of Kathmandu; a panorama of snow-capped mountains like Annapurna, Manaslu, Ganesh, Langtang, Jugal, and Everest towards the far eastern horizon.
Another option for adventure-seeking mountain bikers is to reach Pokhara from Kathmandu avoiding the main highway. Lhasa to Kathmandu biking tour is a long mountain bike tour with North Everest Base Camp in Tibet. You will ride 1,100 kilometers in 12-15 days. Around Annapurna, mountain biking can be done with the Thorang-la pass at 5,416 meters. It is one of the most overwhelming mountain biking trips in the whole world that you can do in a 2 weeks duration.
Most adventure sports and activities are one-day programs and are led by an expert team of staff and instructors. These can be done as an extension before, after or during your major trip. Contact us if you are confused or require more info.
Covid-19 and Nepal Travel Updates will Remind you we had two pandemics and we’re still in the middle of both of them. One is COVID-19 and the other’s a pandemic of lockdown will start finally from 29-04-2021 first notice till to one weak, but will not fix open until to second notice from the government. I don’t think we are going to go back to normal around either one, as soon as possible, as we thought. which is we need to build new systems, better ways of together keeping and touch, more equity and unclassified and diversification. We need more impersonation. CAAN (Civil Aviation Authority of Nepal) has released a notice with decisions from the Nepal Government.
CAAN Official Notice: https://caanepal.gov.np/news-detail/post/urgent-notice-about-extension-suspension-period-july-21
Department of Immigration Resumes
If you are planning to visit Nepal, you can do so with proper precautions and care. Department of Immigration has resumed its services and you can find the notice here: http://www.nepalimmigration.gov.np/
Tourism Resumes
Tourism services also resumed after a four-month lockdown. The government stated that the decision was to support tourism in the coming Autumn Season. Around one-third of the total tourists come to Nepal during the months of September, October, and November. While resuming the industry is encouraging, challenges remain to address the safety measures.
Travelling to Nepal
Different countries have implemented regulations based on their situation. USA Travelers can travel but may be stranded outside indefinitely. Some European countries have loosened their restrictions to travel opening the door for local and international travelers.
Tourism in Nepal is also looking forward to resuming its regular services with precautions. More than 3,50,00 people in the industry are affected by the pandemic. Resuming public transport and ending lockdown is a good step but regulations and safety will also definitely matter in days to come. Many are willing to travel to Nepal even in these situations and it’ll help us bounce back.
Finally, you can now plan your trip to Nepal. It’ll be wise that you plan for a later date like September or October. We know that many of us are willing to travel more than ever but following regulations and safety guidelines is a must for ourselves and others. We are also re-opening our offices and getting back to work to welcome you once again.
We can’t wait to help you plan your much-needed getaway trip to Nepal in 2021 or later. Inquire Us Now! or WhatsApp and Viber:977-9851207846
Best Time Trekking in Nepal the geography of Nepal makes most months the best time for trekking in Nepal. High mountains, amazing trails and green forests all have their important in making Nepal a major trekking destination.
Most people think trekking in Nepal is favorable only during spring and autumn. This is partially true as there are some treks that are not accessible during winter and monsoon but some other treks can be done even in these extreme weather conditions. So, you can trek in Nepal throughout the year but the options may change with the seasons.
Summer Trekking in Nepal
June, July and August are the summer months in Nepal. Summer also marks the start of the monsoon season. The people of Terai (the southernmost part of Nepal) are engaged in farming and cultivating rice and paddy during the season.
Rainfall can be a major problem during these months and the recommended trekking destination for summer is the arid drylands like Mustang. Mustang Trek is one of the most preferred treks during summer. Mustang, located at an altitude of around 3,500m has a dry, windy and deserted geography.
Trekking in Upper Dolpo, Gokyo Valley and Limi Valley can also be done during summer. The view is mostly clear and the dense vegetation can be observed and the trekking paths are not that hard. While it is hard to get to the steep high altitude mountainous areas, short treks can still be done during monsoon. Everest View Trek and Annapurna View Trek are some of the perfect examples.
Another option for summer is the Kanchenjunga Trek. The trekking trails are dangerous but full of excitement. There is a fear of encountering snowstorms and avalanches in the Kanchenjunga trek during winter and autumn. So, for many, it’s better to go trekking in summer.
Even Though most treks are usually not recommended due to rainfall, many treks to places like Everest Base Camp and Annapurna Base Camp. So, the best idea is to collect info and inquire before planning to trek in Nepal.
Spring Trekking in Nepal
Spring is one of the two best seasons for trekking in Nepal. Blooming of flowers, chirping of birds, greenery and mild weather mark the spring season. Most parts of the hills are green and the forest is dense as the spring season commences.
Trekking trails are decorated with rhododendrons and the view of the mountains at this time is clear. Also, the reflection of mountains on the surface of the serene lakes simmers to manifest an awesome glittery view.
During spring, Everest region treks offer you clear views of majestic mountains including Everest. Tibetan prayer flags fluttering at Kalapatthar with bright colors add amazing decoration to the view. The days of spring are peaceful and bright whereas the nights are full of stars, sparkling brightly. Most treks including Annapurna, Langtang, Everest, Mardi Himal and Kanchenjunga region are favorable during spring.
Autumn Trekking in Nepal
The Autumn season starts in September and ends in November. This is the time when almost all treks are accessible. The rain is not that heavy and the ground easily absorbs the water liberating a smell of fresh soil that gives extra freshness.
The trek routes around Everest and Annapurna region are especially crowded during this time of the year as this is the peak trekking season in Nepal. The weather is perfect for walking even in higher altitude areas with warm days and cold nights.
Autumn brings extra joy and excitement with the two biggest festivals in Nepal also falling in the months of September, October and November. Dashain and Tihar are widely regarded as the biggest Hindu festivals in Nepal. Many chose to visit Nepal during these festivals to get a glimpse of these festivals. It is a good time to trek and also explore the traditional and cultural insights of Nepal during Autumn.
Winter Trekking in Nepal
Winter lasts from December to February in Nepal. The mountainous area is covered with snow and is too cold to trek. Some of the trekking areas in Nepal are not accessible during winter due to the chances of snowstorms and excess snow on the trekking trails. The trekking trails are life-threatening during winter at high altitudes.
Upper Mustang, Upper Dolpo, Humla Limi Village and Rara Lake treks are accessible during the winter months. There’s less snowfall on these trekking trails cutting the risk of a snowstorm during winter.
Trekking at high altitudes is risky during winter so it’s absolutely safe to go for short treks. Short treks like Ghorepani – Poonhill, Kalinchowk, Everest View, Balthali Village, Helambu, Kathmandu Valley and Dhampus – Sarangkot treks are accessible during winter.
Now that you know the best time for different treks in Nepal, you can plan a trek that meets your trekking needs and demands. Every season has its own importance in trekking and you can enjoy trekking around all the seasons. We should be aware of the season, gather info about the trek and plan accordingly, before heading for the trip.
What season are you planning to trek in Nepal? Share your plans below or inquire with us so that we can help you plan an awesome trip.
Top 12 Best Trek in Nepal If you are looking to trek in Nepal and are confused about which trek might be the best fit for you, you’ve come to the right place. This blog will help you know more about the famous treks in Nepal and help you to choose the best fit for you. With plenty of trekking options to choose from, Nepal has a lot to offer. Let’s dive straight into the best treks in Nepal.
Top 12 Best Trek in Nepal Everest Base Camp (EBC) Trek has been one of the greatest treks in the world for many years now. The trek to the base camp of the world’s highest does not need an introduction. You can experience the pristine expanse of the natural wonders with this trek. EBC Trek attracts thousands of travelers every year.
The journey to the foot of the world’s tallest mountain begins with a 40 minutes flight from Kathmandu to Lukla. After that, you trek and it takes around 7-8 days to reach the Everest Base Camp depending on your itinerary. The trek is normally a 12-15 day trek. You will experience the heart-warming Sherpa culture while you pass through the villages of Solukhumbu Everest.
The steep hiking trail to the base camp encompasses Buddhist monasteries, the Dudh Koshi River, a dense forest with distinct vegetation with mesmerizing views of the mountains which adds enthusiasm to your will.
Trek Difficulty
The trekking difficulty of Everest Base Camp Trek is moderate meaning trekkers with average fitness can complete this trek. If you can hike through hills and mountains for a few days, you can complete this trek without much difficulty.
Recommended
The trek is recommended during March, April, May, September, October and November.
If you have less time to go for Everest Base Camp Trek, taking a helicopter to Kalapatthar or Tengboche is recommended.
Not Recommended
EBC trek is not recommended without experienced guides.
The trek is not recommended during rainfall and abnormal weather.
The trek is not recommended for people suffering from Asthma.
Read our Everest Region Trek Blogs for more information.
Top 12 Best Trek in Nepal list of best treks in Nepal can not be complete without this, Annapurna Base Camp Trek (also known as Annapurna Sanctuary Trek or ABC Trek), starting from Nayapul or Ghandruk village. Ghandruk and Nayapul can be reached from Pokhara in less than a day.
It is normally a 10-13 day trek but it can also be customized according to your needs. Annapurna Base Camp Trek has trails covered with greenery and forest. The dense forests are filled with beautiful rhododendrons and bamboo that will make your journey enjoyable. ABC Trek is full of thrill and adventures but is still suitable for first-timers. This adventurous trekking trail is quite popular for the mesmerizing views it has to offer. Along with the Annapurna range, you will get to observe a range of magnificent high peaks such as Machhapuchhre, Langtang, Manaslu and even more. Read our Annapurna Base Camp Trek Blog for more insights on the trek.
During the trip, you can also explore the Gurung village and experience the wonderful culture and the hospitality of the local people. A hot spring bath is also a major attraction of the Annapurna Sanctuary Trek. Walking through dense forest with rich flora and fauna and the deepest gorge of Kali Gandaki are other major highlights of the Annapurna Sanctuary Trek.
Trek Difficulty
With an elevation of only about 4,130m, the Annapurna Base Camp trek is considered to be a lower-altitude trek. So, there is less chance of altitude sickness and fatigue problems.
Recommended
The trek is recommended for trekkers with an average and good level of physical fitness.
Not Recommended
The Annapurna Base Camp trek is not recommended without a professional guide.
Not recommended during winter.
Luggage not to exceed 15 kgs weight.
Read more about the trek on our Annapurna Base Camp Trek Blogs.
Top 12 Best Trek in Nepal If the spellbinding view of the massive Annapurna range is what you seek, then Annapurna Circuit Trek is the right choice for you. Regarded as the most dangerous mountain with an extreme level of difficulty to climb, Annapurna massif is particularly a set of thirteen peaks among which six prominent summits are Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Gangapurna, and Annapurna South.
Annapurna Circuit Trek is famous among trekkers due to its asymmetrical trails. It is the oldest trekking trail which was used in the past as a trade route by Nepalese and Tibetans. The Annapurna Circuit Trekking Trail, encircling the Annapurna massif, starts from Bhulbhule and finally ends at Thorung La pass. If you are on a long vacation then trekking along Annapurna Circuit Trail is recommended for you as it is a 15-day long trek and can be extended up to 20 days or even more.
The trails encompass some beautiful places in Nepal like Manang, Mustang, and Jomsom. The trek provides a panoramic view of some of the highest peaks of Nepal such as the massive Annapurna mountain range, Dhaulagiri Manaslu, Machhapuchhre, Himchuli, Lamjung, and Tukuche peaks. The fertile land of the Annapurna region supports various vegetation so you’ll also get a chance to explore the dense forest and distinct flora and fauna.
Annapurna Round Trek takes you around the thick settlement of the Gurung and Thakali people and offers you to witness the traditional Gurung and Thakali culture. You will get a chance to experience the gift of nature, explore the region and manifest the exotic view of the Himalayas ranges which is attainable from nowhere else in the mountain.
Trek Difficulty
Annapurna Circuit Trek is a comparatively difficult trek. It is a long trek requiring a good level of physical fitness. Endurance is key for this trek. As the trek goes through Thorung La Pass, there are chances of altitude sickness.
Recommended
Recommended trekking months are March to May (Spring) and September to November (Autumn).
Carrying water to keep yourself hydrated is recommended.
Not Recommended
Luggage weight exceeding 15 kg is not recommended.
Top 12 Best Trek in Nepal Makalu Base Camp Trek is a real challenge for adventure lovers. With extensively difficult trails, this trek is not permitted for less than two trekkers and without an expert guide. Located in the Eastern part of Nepal, Makalu Base Camp Trekking has the highest elevation of 5,250m.
If you have tried other easy and medium-level treks, and are looking to challenge yourself with difficult and off-beaten treks in Nepal, then Makalu Base Camp Trek is for you. This trek is adventurous and full of wilderness and the trek will test your strength, endurance and also your love for adventure.
Trek Difficulty
The Makalu base camp trek is not for the faint-hearted. As I have already mentioned, it will test your strength and endurance. The trek requires a nice level of physical fitness.
Recommended
The trek is recommended from March-May and September-November.
Luggage should not exceed 15kg weight
Not Recommended
It is not recommended for people with an average level of fitness.
The altitude is really high so consult a doctor before going for it.
Top 12 Best Trek in Nepal Ghorepani Poon Hill Trek can be categorized as a short and easy trek in Nepal. Gurung villages, thick rhododendron forests, panoramic mountain views, and breathtaking sunrise views from the back of the Annapurna mountain range are the main attractions of this trek.
Trek Difficulty
Trekkers with average fitness can complete this trek and enjoy nature. With a maximum height of only 3210m, this trek avoids altitude sickness and fatigue. The trek is comparatively cheap but requires ACAP and TIMS permits.
Recommended
Highly recommended for first-timers and trekkers with average fitness.
The trek is highly recommended if you want to explore Annapurna in a short period of time.
Not Recommended
Not recommended for trekkers who want extreme adventures in Nepal.
Top 12 Best Treks in Nepal Standing high as the world’s eighth-highest mountain, the Manaslu mountain view from the vicinity is a treat to the eyes. Manaslu Circuit Trek is an offbeat trek in remote areas of Nepal. So, you can expect rough and challenging trails for trekking. You will come across some diverse cultures, ethnic groups and topography which makes the trek more interesting and adventurous as well. Manaslu Circuit Trek is normally a 14 days long trek that ends at Larkya La Pass. The trek has the highest elevation of 5,160m and it also demands a high level of physical fitness.
Trek Difficulty
The trek is a moderate trek but is more difficult than the Annapurna Base Camp Trek. Larkya la Pass is also on the trek route, so there are chances of altitude sickness.
Recommended
For those who want to get close to nature
For those who want to try challenging trekking in Nepal
To trek around March-May and October-November
Not Recommended
The trek requires 5-10 hours of walking on different terrains, hills and mountains every day, so it is not recommended for average fitness people.
Langtang Valley is a serene valley at the border of Tibet and Nepal. Enriched with distinct trees, species, and vegetation, Langtang is a beautiful valley blessed with Mother Nature. This rural landscape in the Langtang region of Nepal has numerous tea houses for accommodation. Exploring the biodiversity and Buddhist culture during the Langtang Valley trek is amusing for travellers.
Langtang trek starts from Syabru Besi. Trekking up to the height of 5,000m, we will reach Tserko-Ri. From Tserko-Ri, you will witness the majestic 360-degree view of the entire Langtang Valley. The Langtang trek encompasses the holy Gosainkunda and Kyanjin Gompa. It is a 10 days long trek which is not so difficult for determined and adventure trekkers.
Trek Difficulty
Trekkers with average fitness can go for this trek and enjoy the picturesque view of Langtang Himal.
Regarded as the third highest mountain in the world, Kanchenjunga is a synonym for danger because of its path to reach its top. No one has ever been able to climb this incredible yet dangerous mountain to date. The beauty of Kanchenjunga is no less than a fairy tale, and that may be the reason it attracts trekkers to its difficult trails. The trek is one of the best treks in Nepal among the less ventured areas.
It is a 25-day long trek and requires KCA and RAP permits with other restricted permits. Thus, the Kanchenjunga Trekking Package cost is slightly high compared to other trekking in Nepal.
Trek Difficulty
The Kanchenjunga trek is fairly difficult and is not for people with low levels of physical fitness. The trek takes you through difficult trails and is also remote.
Recommended
For people with an extreme level of fitness
During March-May and October-November
Not Recommended
The trek is not recommended without a guide.
Luggage weight of more than 15 kg is not recommended.
The trails of the Mardi Himal Trek in the Annapurna region make this trek one of the less challenging treks in Nepal. It is a short trek with many aspects of Nepal to discover. The Annapurna trekking trail goes through a dense rhododendron forest that leads to the base of the Mardi Himal (4,500m).
The high mountains like Mardi Himal, Annapurna, Machhapuchhre, and Hiuchuli are clearly visible during Mardi Himal Trek. The winding Annapurna Trails are rough so you can expect a challenge as well as an adventure. Enjoy the solitude and explore the middle part of Nepal with the background of some majestic mountains and pristine nature. At Heaven Nepal Adventure, Mardi Himal Trek is an 8 days package.
Trek Difficulty
Trekkers with an average level of fitness can complete this trek without much tiredness and fatigue. This trek doesn’t require any permit and is accessible in winter, unlike some other treks in Nepal.
Recommended
For first-timers, Mardi Himal Trekking is well challenging and adventurous.
From March to May, and September to November.
Not Recommended
The trek is not recommended for experienced trekkers seeking thrills and adventure.
Gokyo is a small village located in the Eastern part of Nepal at an elevation of 4,750m. The trek is considered an alternative trek to the Everest Base Camp Trek because the trekking path of the Gokyo Valley Trek is less rough and challenging. The trek still offers a magnificent view of the Mount Everest range along with the Longpongo Lake, Gokyo Lake, Taboche Tsho Lake, Cho Oyu Himal, and Ngozumpa Glacier. It is normally a 15-day trek.
Trek Difficulty
Gokyo Valley Trek is a moderate trek and can be accomplished by trekkers with an average level of physical fitness.
Recommended
The trek is recommended from March to May and September to November.
Not Recommended
The trek is not recommended during extreme winters.
Another long and venturesome trek in Nepal is at the secluded northern part of the Mustang. The isolated yet captivating barren land of Upper Mustang can be explored with Upper Mustang Trek. The trek takes you to an elevation of 3,800m and with most of its remote trails, is considered an off-beaten trek.
The exceptional geography of Upper Mustang is dry and deserted yet surrounded by majestic mountains giving a spectacular view to cherish. The temples, monasteries, Tibetan prayer flags, tea houses, and huge stones with bizarre structures add glamour to the beauty of this Upper Mustang Trek. With not much human population, Tibetan culture has been preserved for centuries in the Upper Mustang areas.
A 15-day long trip to the Upper Mustang Trek from Heaven Nepal Adventure starts from Pokhara or Kagbeni and it requires special permits too. The trek is accessible during winter but the trek is really harsh so you must be physically and mentally prepared.
Trek Difficulty
Top 12 Trek in Nepal one of the mustang trek does not take you to very high-altitude areas but requires good physical fitness.
Recommended
From March to May, September to November
To proceed with two or more trekkers along with a professional guide
Top 12 Best Trek in Nepal geographically rich Upper Dolpo is an isolated trekking destination due to its remoteness and challenging trekking trails. The upper Dolpo trekking trail stretches to the apex of Magdalena Pass, Shey La Pass, and Jeng La Pass.
This elongated 25 days of trekking is challenging yet the view of Kanjirowa Mountain and the mesmerizing Phoksundo Lake captivates the trekkers which makes them forget the struggle and tiredness.
Upper Dolpo Trek is a great way to explore the typical Tibetan culture and monasteries. The beauty of Dolpo was manifested in the 1999 Academy Award-winning movie Himalaya and it has helped this remote Upper Dolpo Trekking attract some trekkers. The trekkers should acquire some special permits. If you are looking for less ventured trekking areas, this is one of the best treks in Nepal for you.
Trek Difficulty
Upper Dolpo trek requires an average level of fitness as the trekking trails are not that unusual and rocky.
Recommended
The trek is recommended from March to May and September to November
It is recommended to proceed with two or more trekkers along with a professional guide
Not Recommended
It is not recommended for people with altitude sickness.
So, that’s the list of best treks in Nepal and until now, you might have made up your mind on which trek is the best for you. These treks are only some of the options and you might also have other trekking ideas. Inquire us if you want any information about trekking in Nepal.
Everest Base Camp Trek Clothes to pack for the trek? if you are willing to trek the Mount Everest base camp, then you must have questions about clothes. People misunderstand that it is usually too cold in the Everest Region, but that’s not totally true. The average temperature throughout the year is between 11 degrees and -8 degrees. But the changes in temperature are dramatic on days and nights. The other thing that may be bothering me is the strong wind. Undoubtedly, there are things you should consider packing for Everest Base Camp Trek.
The best time to trek is in the spring and autumn seasons. But, packing matters as much as seasons and you should be careful about Everest Base Camp Packing List. This blog is a guide for Everest Base Camp Trek Clothes or What clothes to pack for the EBC Trek?
When packing clothes for the Everest Base Camp Trek consider these along with the weather. Rain and snow are common if you are planning to trek to EBC in summer and winter.
Layering
Layering is basically a key thing when it comes to clothing for the trek. Trekking involves lots of sweating so the layering should be in such a way that it lets the moisture pass through the layers and not trap it in. You should wear something that keeps you dry and also make you feel comfortable walking strenuous paths. The clothes should be arranged in three layering’s (base layer, middle, and outer layer).
Base Layer
The base layer is in direct contact with your skin, so the layer must be of a material that doesn’t absorb the wetness. Below are the base layers you need to pack.
Hiking Shirt
The t-shirt should not be of cotton, as cotton tends to absorb sweat a lot. The material should have wicking which will let the moisture away from the cloth. Consider packing 4 or 5 of these breathable t-shirts.
Leggings
The leggings should lose fit and be comfortable for you. Merino wool is highly recommended and favored by most trekkers. Bringing 2 or 3 may be enough for the trek.
Underwear
Trekking can last 4 or 7 hours a day. And sweating is common for the trek so, packing good quality breathable underwear is necessary. Taking 2 or 3 of these is recommended for the EBC trek.
Woollen socks
Happy feet are necessary for the trek. So, to properly care for your feet, good pairs of socks are necessary. The socks that dry quickly, are comfortable to wear and protect your feet from blisters.
Middle layer
Also called the insulating layer, the layer keeps your body heat from retaining.
Fleece clothes for the torso and legs
For the middle layer, fleece or middle fleece clothes are the best. They are lightweight and comfortable to wear. It also provides some warmth and is breathable. A good brand named The North Face is loved by most trekkers.
Outer Layer
The outer layer cloth must be wind and waterproof as the weather is unpredictable in the Everest Region.
Rain Jackets
Wind and waterproof jackets are a must for the trek. The layer is needed when you reach higher altitudes where the weather changes time and again. To beat the cold and the wind, you need to have good quality jackets. You should not compromise the quality in terms of price and get good ones.
Waterproof trekking pants
Fast-drying hiking pants can be beneficial for the trek. The warmer pants are also available if you trek on the offseason. But one thing is comfort, so you should wisely select the pants for the trek.
Head Wear
Protecting your head and keeping it warm is also necessary. For the headwear the following things are necessary.
Hat
Sun can be harsh during trekking, so for minimum exposure to the sun, bring in a hat or two. You should bring a nice comfortable and lightweight trekking hat.
Beanie
Beanie is for the cold nights, as it will easily cover up your ears and head, and you will have an easy time against the wind and the cold.
Neck Gaiter or Scarfs
It is an easy piece of clothing, which can be used for covering up your neck, mouth, and also nose. It will help you against the freezing wind which is a hurdle while trekking.
Footwear
It is one of the most important things for making Everest Base Camp Trek easier and more enjoyable. Having a good pair of footwear makes walks less strenuous and more enjoyable.
Hiking Boots
Your shoes define you. Getting a nice comfortable fit boot is a must-have for trekking. A good quality boot that fits you is a wise choice. As for the snowy paths, getting waterproof ones will help you keep your socks dry which is an important factor.
Slippers
At night, you might want some slippers for yourself in the teahouses. So, do bring a pair of slippers for the trek.
Gaiters
Gaiters are for the legs. It is a waterproof material cloth that will help prevent water, rocks, and mud from getting into your boots. Consider the season before packing and preparing for Everest Base Camp Trek. You might want to pack more clothes in winter than you would in spring. If you have any questions about the EBC trek, then do leave a message down below. We’d be more than happy to help you know more about the trek.
Everest Base Camp Packing List have trouble finding the list of essentials for the Everest Base Camp Trek? Don’t worry, you’ve come to the right place. In this blog, we will discuss and list the complete Everest base camp packing list based on feedback and the personal experiences of 100+ trekkers. Let’s begin right away!
“What to pack for Everest Base Camp Trek? ” can be really confusing if you are not an experienced trekker. The general rule is to pack only the essentials and try to make the backpack as small as it can be. Even if you have brought a lot of stuff from back home, you can leave them in your hotel in Kathmandu and receive them after the trek. Below we discuss a list of things you will need for the trek.
Backpack:
A 60-litre comfortable backpack is recommended for the EBC trek. Check the backpack, read reviews and make sure it is comfortable to carry while trekking before buying a backpack. A Duffel bag is also one of the options.
Footwear and socks:
Footwear is one of the things you can’t afford to choose wrong while trekking. Make sure footwear is comfortable and does not cause sore feet. To ensure comfort and grip, hiking shoes are highly recommended (especially for those with high ankles). Lightweight, waterproof and fitting hiking boots are perfect for the EBC trek. Also, for your stay in a hotel, you may want flip-flops or other light footwear.
You can also buy spikes for hiking boots that will provide extra grip on slippery surfaces. Gaiters are also good if you are planning to trek during the monsoon.
We recommend you buy comfortable and warm but not too thick socks. 5-6 pairs for the trek is a good idea as you won’t be able to wash them while on the trek. Socks can be easily bought in Thamel.
Clothing:
You are going to feel hot as well as cold during your trek. It is a good idea to wear layered clothing while trekking to places like EBC. Most experienced trekkers wear and recommend wearing 2-3 layers of clothes while trekking to Everest base camp. The 3 layers are: the base layer for ticking away moisture and sweat, the middle layer to keep you warm and the outer layer is the shell which is usually windproof or waterproof. The base layer should not absorb wetness so it should be of synthetic material and not cotton. So, what clothes can be used as these layers?
Jackets:
Down jackets will ensure you are warm and safe in the extreme cold weather on the trek. These jackets are known to keep you warm even at -10 or -20 degrees celsius. It is recommended that you buy them in your country as buying down jackets (original) in Kathmandu can be costlier. Down jackets are available for rent in Thamel at a cheap price.
Rainproof and windproof jackets are also necessary to tackle uncertain weather conditions in the mountains. They can be easily bought in Thamel for around $40 or more. You can also carry a rainproof cover for your stuff.
Trousers:
You will need 2-3 pairs of trousers for your trek. One hiking trouser (windproof/waterproof) to wear during the trek, one normal for your stay in hotels and one extra in case of emergencies. Sometimes during hot days, half pants will also work. The trousers are also available to buy in Thamel.
Thermals:
The higher altitude areas are particularly cold and for that, you will need 1-2 pairs of inner thermals. Light thermals are better than thick or woolen ones as you can be sweaty during the trek.
T-shirts:
Full-sleeve, light and dry-fit T-shirts will be perfect for the EBC trek. You may need 4-5 t-shirts (both half and full sleeve) for the trek.
Sunglasses, gloves and hats
Polarized sunglasses will protect your eyes from dust and UV rays. Beware of the fake ones if you are planning to buy them in Kathmandu. Normal waterproof and windproof gloves are good for the EBC trek. A hat is a good idea but not a compulsion.
Water Bottle and Purifier:
Carrying a water bottle is a must. It will help you reduce costs as 1 liter of water may cost around $3 on the EBC trek route. Also, carry a water purifier as the water available on the trek route may not always be safe to drink. Water purifiers are usually drops or tablets. It is better to buy a water bottle suitable for both cold and hot water.
Walking stick:
Walking sticks can help you a lot especially if you are a beginner. The stick is also known as the Trekking Pole will help to support your knees during the trek. This can be bought in Thamel for around $10.
EBC Trek Map:
Maps will be of great use for planning as well as trekking to those who are trekking without agency. The maps of Everest Base Camp Trek can be bought in Kathmandu or Lukla or Namche Bazaar.
Medical Kit:
It is best to carry a medical kit with some basic medicine and health care items. Your medical kit should basically include these items: paracetamol, painkillers, digestive tablets, bandages, hand plants, antiseptic, Diamox, diarrhoea tablets, rehydration powder and lip balm.
If you have any prescription medicines, do not forget to pack them too.
Hand Sanitizer and Toiletries:
Hand sanitizer is another must-have and it comes in handy every now and then. Toiletries are better bought in your countries as your options may be limited in Nepal.
Sleeping bag:
Sleeping bags are found in teahouses and are also available for hire in Kathmandu. However, carrying one during peak seasons is always a good idea. Sometimes, the blankets may not be enough for you and in this case, a sleeping bag definitely helps.
Trek Sleeping Bag:
The Complete Everest Base Camp Packing List
In case you don’t miss anything else, here’s the full list:
Documents:
Passport
Travel Insurance
Air tickets
Few passport-sized photos
Map
Clothing and Accessories
Sunglasses
Hat
Scarf
Masks
Neck gaiter
Lightweight thermal gloves
Lightweight towel
Down Jacket
Windproof and waterproof jacket
Windproof and waterproof trousers
Thermals
Sleeping trousers
Shorts
T-Shirts (full/half sleeve)
Underwear’s
Footwear
Socks
Walking shoes or sandals
Hiking shoes
Sleeping bag
Food & water
Snacks ( Crackers, Chips, Biscuits, etc)
Protein bars
Chocolates
Candies
Dry fruits
Your favorite coffee or tea bags
Water bottle
Water purifier
Personal Hygiene and Toiletries
Hand sanitizer
Quick drying towel
Toothbrush
Toothpaste
Multipurpose soap
Deodorant
Nail clipper
Face wash
Body wash
Baby Wipes
Sunscreen with maximum SPF
Moisturizer
Small mirror
Feminine hygiene (Sanitary pads)
Other Essentials
Sleeping bag
Duffel bag
Backpack (45-60 litter)
Swiss knife
Trekking Pole or Stick
Portable charger/power bank
Books
A notebook and a pen are always useful
Binoculars
Alarm clock
Torch/Flashlight/Headlamp
Lighter
Insect repellent
Earplugs
Locks
Sewing kit
Card games (Uno, Skip-Bo)
Board games (Ludo, Chess)
This is a general packing list most people would recommend for Mount Everest Base Camp Trek. Let me know if I missed anything (in the comments section). Also, feel free to inquire us if you have any queries.
Need help planning for EBC Trek? Our blogs How to prepare for Everest Base Camp Trek? or A Complete Trekking guide to Everest Base Camp Trek might help.
How to Prepare for Everest Base Camp Trek? Travel always brings exciting memories, helps to discover new things, and meet new people. Everest Base Camp Trek has been one of the greatest letting you explore the scenic, adventure and cultural side of Nepal. ‘How to prepare for Everest Base Camp Trek?’ is a question we hear too often. If you are having a thought of enduring this journey, this How to Prepare for Everest Base Camp Trek blog will help you know more about how and what to plan for the trek.
Try to make your backpack as small as possible
You should not pack too many clothes. Bring only the essential ones which you will need. The trek is going to be tough if you have a chunk of clothes in your backpack. A few pairs of t-shirts, shorts, socks (woolen), and gloves are enough for the trek. If you have a big backpack, you can leave some of your stuff in the hotel in Kathmandu and collect it after returning. If you need other items, take a porter with you to carry your backpack. Doing this ensures you are in good shape throughout the trek.
Don’t think of it as a vacation where you would bring a suitcase with you. It might feel too cold so, bringing down jackets is a good idea. It’s better to pack clothes you would need only for a day. The up-and-down trails will comparatively feel a lot easier if you are carrying a lightweight backpack. Our blog Everest Base Camp Packing List will help you with how and what to pack for the trek.
Bring lightweight footwear
Footwear is crucial for trekking. Bringing lightweight hiking shoes or boots is definitely going to help you a lot. The terrains are tough to walk on, so it’s necessary that you have a comfortable pair of shoes with a good grip. Most people wear hiking boots for trekking, but whatever gives you comfort and has a good grip should do okay. The lightweights are going to bring you many benefits, first, your feet won’t get tired, and second, you will be able to cover much more distance without much energy wasted. Wearing tight and uncomfortable shoes will only add problems during your Everest trek, so make sure to grab some nice shoes.
Don’t bring too many snacks
Snacks are of course necessary for your trek. Bringing some energy bars, and chocolates, but too much is not good. You will find many teahouses along the way, which means you won’t be needing to eat too many snacks. These teahouses have proper meals and food so reducing some grams weight from your backpack would be good. A few packets of nuts and 5/6 energy bars are enough for the trek.
Choose an experienced and licensed guide
If you are booking through a trek operator, then you won’t have any hassle of finding a professional guide. The agency will assign you the best guide they have for the trek. If you are travelling without an agency, you can hire a guide through the agency. The guide is important if you have never been to the Everest Region before. The mountain journey is moderately difficult. However, there will definitely be unexpected scenarios which the guide will be able to handle.
Altitude sickness can happen to anyone, even if one has a perfectly healthy body. The guide will mentor you throughout the journey and also crack a few jokes to keep your spirits going. Nepali guides are humble, friendly, and honest. They will be providing you with an amazing company.
Ensure your trekking agency has pre-booked your stays
If you wish to travel during the peak seasons i.e. the Spring and Autumn, you definitely should ask your agency to make every arrangement of hotels for the stay. Though there is enough number of proper hotels in every town and village sometimes you might just get unlucky. So, booking beforehand is always a wise decision.
Dingboche, Khumjung, Lobuche, Lukla, and Namche Bazaar all have proper and well-managed tea houses with facilities to some extent. However, you should not expect top-class services and should compromise a little.
Keep yourself updated on the weather
The weather in the mountains is unimaginable. You will find yourself in a situation where the weather changes every minute. If you have a guide with you then, he will surely be well informed and had information about Everest Base Camp Trek weather. You and your guide should keep an eye on the day’s weather forecast and make rational decisions.
The decrease in temperature can sometimes go below -20 degrees. You will need to prepare yourself for tricky Everest Base Camp Trek Weather. Getting some good quality down jackets will do for withstanding the cold weather. And also keep some extra fresh woolen socks in your backpack.
Cardio and Physical Training before the trek
You might have already booked for the Everest Base Camp Trek and waiting for the actual day when you actually step foot on the terrains. However, you should definitely prepare yourself both mentally and physically. If you are an experienced hiker, it will be easier for you. If you are not experienced, you can try a few short hikes before you trek to EBC.
Watch the vlogs, and read articles and reviews of people who have already been to Everest. Knowing your Everest Base Camp Trek itinerary, route and options will certainly help you to plan better. And yes Cardio training definitely helps in making your body prepare for the trek. Stamina and endurance improvement exercises, aerobics, etc can be done on Everest on a scheduled basis as preparation for your trek. Exercises should be followed by a properly balanced diet. It’s all about the nutrition needed for your body. Do not overdo it in the name of the exercise, you can spend 5 or more hours a week into the training time before the journey.
Plan for a few extra days.
If you are looking to trek in a country like Nepal with unpredictable weather at times, you should include a few extra days in your plan. There are chances of flight delays/cancellations and roadblocks too. Planning for an extra few days is a wise idea. You will be on the safe side if the trek gets cancelled or is extended for a day or two due to some unavoidable circumstances.
Be clear on what services are included or excluded from your package.
While you are planning and booking your trekking package in Nepal, ensure that you are clear about what services you are going to get. Most operators will provide you with the list of what is included and excluded on the trek and even if they don’t, ask for it. This will help you to get things sorted.
Carry your necessities.
Do not expect to get a whole lot of things in Nepal. You may have to bring some of the things from your country. It is good to prepare early. If your needs are unique, it’ll be better if you bring those stuff to your country.
Have proper immunization for the trek
It’s better to get immunized against malaria and/or some other diseases with proper doctor consultation. A physical test is also recommended before heading on to the trek. It is better to be cautious about any health hazards one may face during the trekking journey. Immunization against Tetanus, Hepatitis, Malaria, Typhoid, Rabies, etc, is recommended before you head on to the journey.
We are no physical consultants. Please consult a licensed medical person if you need to.
Everest Base Camp Trek Preparations FAQs
Will I be able to do Everest Base Camp Trek?
With proper preparation, everyone can do the trek. If you have previous experience trekking in Nepal, it’ll be easy for you. If you are a beginner, chances are it’ll be difficult for you and you may have to train yourself for physical fitness. You will be walking for around 80 miles for the trek so you will need to be in good condition. Pre-inform the trek operator to match your itinerary with your body and experience. Almost everyone has completed the trek but we can not ignore safety.
How do I prepare myself for Everest Base Camp Trek?
Preparing yourself for Everest Base Camp Trek involves planning both mentally and physically. EBC Trek is not hard but you have to keep up your endurance and stamina to complete the trek without much difficulty. Having prior trekking and hiking experience will help you on this trek.
What type of training plan is needed for Everest Base Camp Trek?
Training can vary as stamina, endurance and physical fitness are all equally necessary for the trek. Anything that helps in those aspects will work including aerobics, cycling, cardio, lifting weights and swimming. If you can, you may also do short hikes for a few days to keep your body in shape.
Do I need prior trekking experience for the Everest Base Camp Trek?
No, you do not need it but having prior experience will certainly help you in Everest Base Camp Trek. Many beginners have completed this trek without much difficulty. If you are experienced walking in the hills and mountains (3000m or higher altitudes on uneven terrains) for 5-6 hours a day with a backpack, you should have no problem reaching the Everest Base Camp.
Why should I care about acclimatizing on EBC Trek?
Acclimatizing is done to help your body adapt to higher altitude areas. If the altitude changes within a day in the trek is considerably high, your body might have problems adapting to less oxygen in the air. It is recommended that you do not cross more than 600 meters in a single day. The itinerary of your trek should be designed to not gain more than 600m elevations and acclimatize when necessary.
What clothing is recommended for Everest Base Camp Trek?
We usually recommend 3 layers of clothing. The base layer of sweat-proof clothes, the middle layer to keep yourself warm (woollen jackets, trousers, sweaters, hoodies) and the outer layer to protect yourself from rain, snow and cold (waterproof/windproof trousers and jackets). Most people use layered clothing. It’s easy to add/remove extra layers if the weather is cold/warm.
What food should I bring?
You will get plenty of places in the trekking route so only bring those absolutely necessary. Chocolates, energy bars and dry fruits are good as they work as energizers and are good nutrient providers. You can also bring those you’d love to eat while you are on the trek.
What type of terrain will I be walking on?
You will be walking on all kinds of terrains. The Everest Base Camp Trekking route goes through hills, villages, forests, streams, suspension bridges and mountains.
Do I need hiking boots for Everest Base Camp Trek?
Yes, hiking boots are a necessity. Also, if possible wear them before to check if they are good to go as you will be wearing them for around 10 days in the mountains. And, believe me! The last thing you would want is to get your footwear uncomfortable or slippery. Good grips are necessary especially in winter and summer.
How fast am I supposed to walk?
Pace matters a lot while you are trekking to Everest base camp. You are required to walk neither too slow nor too fast during the trek. The quote ‘Slow and steady wins the race is absolutely applicable here. Avoid walking alone and mostly, you will walk with your group/guide/porter as it is a requirement to be too slow.
Summary: How to Prepare for Everest Base Camp Trek?
Ensure your trekking agency has insured your trekking agency has pre-booked your stays
Keep yourself updated on the weather
Plan for a few extra days.
Be clear on what services are included or excluded from your package.
Carry your necessities.
Cardio and Physical Training before the Trek
Have proper immunization for the trek
Everest Base Camp Trek is one of the best heart-throbbing adventures of all time but trekking to the base camp of the highest mountain requires proper plans and preparations. People might say not much preparation and physical training are necessary or otherwise but you are the one who decides if you need those. Some people go to the gym and are athletes, so they would not require as much training. Yes, some people did not think training is necessary but not all people are the same. Also, training is good to keep yourself on the safe side.
We hope this article helped you with How to prepare for Everest Base Camp Trek. Also, read our even Rapid Everest Base Camp Trek Complete Guide. Share if you think it’s helpful and inquire us if you have any questions.
