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Everest Region Trekking Routes

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Everest Region Trekking Routes the Everest region also known as the Khumbu region lies in the northeastern part of Nepal. People believe the trek to be a spiritual experience rather than just climbing and trekking. The region offers indigenous people a sparkling view of the mountains. The Khumbu region invites more than 30,000 trekkers and climbers each year. Everest region is much more than its high peaks, there are valleys to explore, beautiful villages and heartwarming people. All in all, Everest Region Trekking Routes offer you to view and experience all of these.

Peak Climbing and Mountaineering is a thrilling experience, many wish to climb the high peaks and some want to test their skills. Everest region has various high mountains to conquer. Many have been conquered but there still remain some who have not even been stepped on. Having over 326 peaks officially for climbing, Nepal has a wide range of options for peak climbing and mountaineering.

Popular Everest Region Trekking Routes

Most people fly to Lukla and follow the traditional route which usually takes 12-15 days to complete. Other trekking routes have their own difficulties, sceneries and duration. These are the most popular Everest Region Trekking Routes:

Jiri to Everest Base Camp Trek Route

The classic trekking route or Jiri to EBC Trek Route involves you taking the bus from Kathmandu to Jiri. The trek adds 8 or 10 days extra to your trekking itinerary. Trekking from Jiri gives you an opportunity of greener vegetation of the Solukhumbu region. The trails are less travelled so it gives you a peaceful journey to the base camp.

  • Highest altitude: Everest Base Camp 5,364 m, Kalapathar (5,545 m)
  • Difficulty: Moderate
  • Duration: 20 days

Three High Passes Trek Route

The Three High Passes Trek Route with Everest Base Camp takes you through Cho la, Kang ma la and the Renjo la pass. It is considered to be the most challenging trek in comparison with the classic or Gokyo route. The route covers all the high three passes which are top-rated by trekkers.

  • Highest altitude: Kongma la Pass (5,535m), Kalapathar (5,545 m)
  • Difficulty: Challenging
  • Duration: 20 days

Gokyo Valley Trek

The trek will take you through the west of the Khumbu region i.e. Gokyo Lake. The route involves the Cho-la pass which is one of the high passes while the Gokyo Valley has its own special scenes of the landscapes and glacier lakes.

  • Highest altitude: Gokyo RI (5,483m), Kalapathar (5,545 m)
  • Difficulty: Challenging
  • Duration: 18 days

Island Peak Climb with Everest Base Camp

The trek combines the famous Island Peak (6,160m) climb with the regular Everest Base Camp trekking route. The climb promises prominent views of the high mountains and the peak climb can be a bit challenging for the inexperienced. Island Peak Climb with Everest Base Camp Trek Route is a difficult variation for EBC Trek so trekkers and climbers need to be in good shape.

  • Highest altitude: Island peak (6,160m)
  • Difficulty: Challenging
  • Duration: 19 days

Lobuche East Peak Climb Trek

Lobuche Peak lies near the Khumbu glacier. The Lobuche Peak Climb starts after descending from Kalapathar to the Lobuche base camp. The Lobuche east side is for peak climbing whereas the west is for expeditions. The climb is a bit more challenging than to Island Peak and the views from the top include mountains such as Ama Dablam, Lhotse and Nuptse.

  • Highest altitude: Lobuche East Peak (6,119m)
  • Difficulty: Challenging
  • Duration: 19 days

If you have limited time to spend in Nepal, then there are various trekking to choose from. The Everest region has flexible trekking days which is suitable according to your need. Here are some of the treks you might want to consider.

Short Treks in the Everest Region

  • Everest View Trek – 8 Days
  • Everest Pikey Hill Trek – 9 Days
  • Rapid Everest Base Camp Trek – 12 Days

Famous Treks in the Everest Region

  • Everest Base Camp Trek – 15 days
  • Everest Panorama View Trek – 11 days
  • Luxury Everest Base Camp Trek – 14 days
  • Gokyo Lakes Trek – 14 Days

Adventure Treks in the Everest Region

  • Classic Everest Base Camp Trek – 20 Days
  • Everest Gokyo Valley Trek – 17 Days
  • Gokyo Cho-La Pass Via Everest Base Camp Trek – 18 Days
  • Three High Passes Trek – 20 Days

Everest region is not only known for its popular peaks and mountains, there are various other specialities of this region. Here are the famous places of the Everest Region:

Kala Patthar

Kala Patthar is the main viewpoint of Mount Everest. Most trekking routes end up at the Kala Patthar. It is at an elevation of ‎5,644.5 m (18,519 ft). It is the most rewarding segment of any trek in the Everest region. The trip to base camp won’t have the view of the grand Everest so most trekkers head on to Kala Patthar.

Namche Bazaar

The small yet beautiful town of Namche Bazaar is at an elevation of 3,500m. It is a trading centre for Sherpa people who trade garments and trekking gear, and provide services to adventurers. It has various facilities from bakeries, casinos, ATMs, restaurants, cyber cafes, lodges and many more. The local people in Namche Bazaar celebrate festivals such as the Dumji festival. There are various events and fests organized with monk dances and rituals.

Lukla

Luka is a small town located at 2,860 metres (9,383 ft). Most trekking routes go through the flight to Lukla to save the number of days. Lukla offers significant views of the valleys and has various kinds of western-style lodging and flooding. Lukla inhabitants are the Sherpa, Rai, and Limbu who are mostly engaged in the tourism industry. They mostly serve as guides and porters while others are involved in hotels, lodges, and trekking gear merchants.

Tengboche

Tengboche is a small village located in the Khumbu region at an elevation of 3,867 metres (12,687 ft). This village is famous for a gompa called the Tengboche monastery. The monastery holds festivals called Mani Rimdu which are celebrated by the Buddhist monks. It is a 19-day festival where various feasts, monks’ dances, and other rituals are carried out.

Pangboche

Located high up in the mountains of Imja Khoje Valley, Pangboche is at an elevation of 3,985 m (13,074 feet). The village mostly has sherpa people, who are experts at the summit of mountains. The village is surrounded by surreal views of the valleys. You will find people engaging in farming, vegetation, poultry, and the tourism industry. There are lodges and resorts where trekkers can have enough rest for acclimatization.

Chukung

Located on the southern part of Lhotse and Nuptse, Chukung is a small village at 4,730 metres (15,518 ft). It is a village, where trekkers mostly rest for acclimatization. There were no inhabitants there but as the trekking routes developed, people had started setting up lodges on the Chukung.

Gorakshep

Home to the Sherpas, Gorakshep has a small village settlement on the edge near Mount Everest at an elevation of 5,164 m (16,942 ft). The area is the last staging point for most of the Everest trekking routes which also was the original base camp for Everest in the late 50s.

Accommodation on Everest Region Trekking Routes

Most of the popular Everest trekking routes have amazing facilities for hotels and lodges. There are adequate numbers of lodges however, pre-booking must be during the peak seasons. If you are considering a short trek in the Everest Region, you can choose among different options on the tea houses. Tea houses are the best in terms of food and accommodations. In lower altitudes, almost all trails have good-quality tea houses. And as you ascend higher, you may have to compromise in terms of basic facilities. The popular trails may have some better facilities in comparison to less travelled trails. You may also request some extra amenities in some tea houses and they will be happy to serve you.

Everest Region Geography

The elevation of the Everest Region starts from 3,300 metres and up to 8,848 metres above sea level. The landscapes of the region include vast glaciers, lakes, deep valleys, and human settlements of its own. The mountains above 8,000 metres are located in the Everest region, i.e. Everest, Makalu, Lhotse, and Cho Oyu.

Between the Lhotse and Everest, lies the Khumbu Glacier which is also the world’s highest glacier. Imja Glacier and ngozumpa Glacier are some other glaciers in the Everest region.

Some of the other attractions of the Everest region are the Cho La, Kang Ma La and the Renjo La Pass also provide scenic views of the mountains.

Sagarmatha National Park

The protected area and UNESCO-listed world heritage lies in the Everest Region. Sagarmatha National Park covers an area of 1148 square km. The Sagarmatha National Park is one of the most iconic preserved areas in the northeastern part of Nepal. It is home to more than 1,000 species of rare birds and has a wide range of wildlife. As the elevation ranges from 2845 to 8848 metres, the vegetation varies as the elevation increases. The lower altitudes offer views with rhododendrons and junipers, and in higher altitudes, mosses and lichens are found.

And best of all, most Everest Region Trekking routes are within this national park. So, get ready to experience the best of Sagarmatha National Park on the Everest region treks.

There are various trekking routes and popular trails in the Everest Region. All Everest treks have their speciality to offer, unique landscapes and experiences. If you want to know more, read our Everest Region Blogs and Guides.

Everest Base Camp Trek Weather

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Everest Base Camp Trek Weather in this EBC trekking blog, we’ll talk about Everest Base Camp weather with changes in seasons. Technically speaking, the beauty of the Everest Base camp doesn’t get hindered by the season. It’s good to trek in all of the season, however, some merits and demerits come along the way. I have divided the Everest base camp weather into four categories (according to the four seasons).

The enjoyable yet hard mountain paths, difficult steep hill climbs, amazing landscapes and views all add up to the worth of embracing the journey to Everest. It takes little to less mountaineering experience to complete the trek, but some training such as aerobics, stamina and immunity-boosting before the trek is highly recommended.

Everest Base Camp Weather in Spring

  • Temperature: 15°-20° degrees (Day) & 1 degrees (Morning & Night)
  • Wind Speed: Average 12 Km/hour
  • Precipitation: 10mm

Spring is the best time for EBC Trek. In Nepal, the spring season is in the months of March, April and May. After numerous months of sheer cold winds and frozen lakes, the flowers finally begin to bloom, and nature finally starts a new life.

The teahouses finally get open after a huge amount of snowfall and blizzards. The weather is moderate and you will be able to fully enjoy nature’s fresh air and sceneries. The sky is generally clear with some cloudy days which makes it easier to get across terrains and steep mountains.

However, since this time is an ideal time, the trek is busiest during the spring season. Pre Booking your before heading on to this trek is a good idea during these months.

Everest Base Camp Weather in Summer

  • Temperature: 22°-28°degrees (Day) & 4 degrees (Morning & Night)
  • Wind Speed: Average 14 Km/hour
  • Precipitation: 180mm

As the month of spring passes, the summer starts. The monsoon starts in April and can range up to the month of July. The days are warmer and it often rains during the afternoon.

Even though the Everest Base Camp weather is dry during the season, the trails are muddy and slippery so footwear with a fine grip is recommended. Most trekkers avoid trekking to Everest Base Camp in Summer, which means the route will be silent.

You should bring extra pairs of literally everything including innerwear, and outerwear if you wish to go during the rainy seasons. Sometimes, you should be able to handle the leeches and wet trails and be extra careful.

This may not be the best time to do this trek, because of the rain, and most days will be misty and cloudy. That means you won’t be able to fully enjoy the sparkling snow-white mountains and the views. But that does not stop many travellers to experience Everest Base Camp during these conditions.

Everest Base Camp Weather in Autumn

  • Temperature: 17°-20°degrees (Day) & -8 degrees (Morning & Night)
  • Wind Speed: Average 21 Km/hour
  • Precipitation: 2.5 mm

The driest of all seasons is Autumn. It is also considered the best trekking season according to many trek lovers. The time during the months of September, November and December. As the monsoon departs, so will the clouds, which results in clearer skies and stunning views of the mountains.

The winds can sometimes be strong making it much colder to walk along the terrains. As this season is popular among the trekkers, you should expect some busy trails while trekking to EBC in Autumn. Pre Booking hotels and stays are recommended as ever during the Autumn Season.

Everest Base Camp Weather in Winter

  • Temperature: 5 degrees (Day) & -15 degrees (Morning & Night)
  • Wind Speed: Average 5 Km/hour
  • Precipitation: 7 mm

If you are planning for Mount Everest Base Camp Trek in Winter season is normally cold, and you can expect how cold it could get in the mountains. The winter season starts in December and lasts until the end of February. Most trekkers don’t prefer trekking during the colder season, but some are happy with snow and silent trails.

 

 

Trekking to Everest Base Camp

The days are short while the nights are longer which means you will mostly be in a freezing environment. It makes your time-limited for the trek. I recommend you to go on the trek with major safety precautions and care. The weather is harsh and can get worse at night time. Getting a highly experienced guide is a must while you fight against the intense weather.

During the winter season, the trekkers can grab pretty much fair deals and discounts on their packages.

Conclusion

So, if you are ready to plan or will ever plan a trip to the Everest Base Camp Trek Weather you definitely would want to know about the Everest Base Camp Trek weather and we hope this blog might have helped you with that. The major factor that most people are worried about is the Everest Base Camp temperature. The average temperature in the Everest Region is 17 degrees during the day and might go down below -15 degrees during the morning and the night. Know all about the trek with our EBC Trek Guide.

Need help preparing for the Everest Base Camp Trek? Inquire us, we have been organizing EBC Trek for more than 15 years now and we will help you plan a perfect one for you.

Trekking In Nepal In Autumn

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Trekking in Nepal in Autumn like in September, October and November (Autumn) is the choice nearly half of the trekkers go for. The Autumn months offer the best weather for trekking. Moderate temperatures, less rainfall and clear mountain views make Autumn the best season for trekking in Nepal.

With the end of the Monsoon, Autumn arrives bringing in clear visibility and greenery. Trekking in Nepal in the Autumn months is favoured by the majority of trekkers and adventurers making the trekking routes mostly crowded. Nearly 45% of tourists of the year are allured during the months of October, November and December.

The Autumn season includes a dust-free environment and sunny days which makes trekking more comfortable than ever. You might experience chilly mornings and nights, however, days are warm as the temperatures range from 12°C to 15°C. The higher altitude regions have fairly lower temperatures and might go below 0°C mostly in late November.

Best Autumn Treks in Nepal

If you are planning to trek in Nepal in September, October or, then you should consider the best trekking trails around Nepal. There are varieties of trekking options in Nepal to choose from. However, these trekking routes are some of the best for trekking during this time of the year. The months of September, October and November and December offer a wide range of trekking options in Nepal.

Everest Base Camp Trek

Mount Everest Base Camp Trek is on the top bucket list of most adventurers worldwide. The EBC Trekking Trail boasts amazing land structures, rugged mountain paths, glacier lakes, and many others. Mountain views of Cho Oyu (8201m), Lhotse (8516m), Nuptse (7861m), and Ama Dablam (6,812 m) are the major highlights of this trek.

Some other specialities of the Everest Region are the Sherpa communities, the Mani Rimdu festival, and special tea houses. The highest altitude of this trip is Kalapatthar at 5545m, from where a significant view of Mount Everest can be observed.

Annapurna Circuit Trek

Annapurna Circuit or Round Annapurna is truly a fascinating trek. The wide range of trekking options makes it special among the treks in Nepal. The Thorung La pass (5,416m) is one of the key highlights of this trek.

The Tibetan tribes and the Gurung settlements make the trek culturally and spiritually aspiring to the trekkers. Some other major trekking trails in the Annapurna Region are Annapurna Base Camp Trek, Mardi Himal Trek, Poon Hill Trek and Nar Phu Annapurna Trek.

Here’s our blog discussing you the 10 Reasons Why you should visit Annapurna Base Camp?

Langtang Gosaikunda Pass Trek

The Langtang valley is a beautiful trek, it boasts the panoramic sights of the Langtang, Jugal and Dorje Lakpa mountain ranges. The beautiful Gosaikunda lake adds beauty to this trek. And the trails through Shivapuri and Langtang National parks offer various sights of wildlife, waterfalls, and much more. The Tamang and Sherpa communities will flourish with their various rites, culture, and hospitality.

Tamang Heritage Trail Trekking

It is a simple and easy trek that involves you wandering around the beautiful local Tamang villages.

The unique lifestyle of the Tamang tribes will entice you into their culture. “Tamang” word simply is derived from soldiers riding on horses. This trek is a cultural experience in addition to the beautiful land structure of the Langtang region.

Makalu Base Camp Trek

The off-the-beaten-path trek to the Makalu Base Camp offers routes to isolated and remote parts of Nepal. One can get a full experience of the wilderness of typical Nepal. The beautiful views of the Arun and Barun valleys will certainly impress you. The highest altitude of the trek is Makalu Base Camp 4,812 m, where mountains such as Baruntse, Mt Makalu, and peak IV are located.

Festivals in Autumn Season

The major festivals celebrated in Nepal during the months of Autumn are:

Dashain

It is one of the biggest festivals in Nepal. The festival commemorates the victory of good over evil. It celebrates the victory of Goddess Durga over the devil Mahishasur after 15 days of the war. This festive season, families all over the country get together with their loved ones and have feasts. The atmosphere is lively, people receive tikas from each other, and the pilgrims visit temples to worship. People clean their entire homes and decorate them with flowers. Overall, it is a blissful time for a cultural experience during your trek.

Tihar (Deepawali)

Tihar is the festival that comes right after Dashain. It is celebrated for five days, where each different thing is worshipped. Cows, crows, and dogs are worshipped on consecutive days. And on the remaining days, the goddess of Wealth, Laxmi is worshipped for the prosperity of the family. The most special day is Bhai Tika. On this occasion, sisters honour their brothers for prosperity and longevity. Tihar is also considered the festival of lights.

Lhosar

Lhosar is the main festival celebrated by ethnic groups such as Tamang, Gurung, Magar, Limbu, and others. The festival depicts the New Year to such indigenous people. People gather together, have feasts, and perform special cultural dances. Stupas such as Swayambhunath and Boudhanath are well decorated during these festivals. The Lamas and other devotees offer their prayers.

Holi

It is one of the popular festivals in Nepal. Holi is the festival of colours. Many events are organized across the valley, where people throw water and colours at each other. Families invite their close ones and have delicious meals together. The festival is celebrated to remind people of the victory of good over evil.

Average Temperatures in September, October and November

Kathmandu  Pokhara Lukla Namche Bazar Jomsom Ghandruk Everest Base Camp Annapurna Base Camp
High Low High Low High Low High Low High Low High Low High Low High Low
September 28 19 29.3 20.8 12.7 0.8 14 11 15 3 24 13 15 -3 15 0
October 29 14 28 17 8.9 -6.5 12 3 11 -3 21 10 12 -6 16 -6
November 23 8 22 10 5.5 -12.5 5 3 8 -9 16 5 9 -5 11 -10
Average Temperature in Autumn

Nepal in Autumn – FAQ

What is the weather and temperature like during September and October for trekking in Nepal?

Pleasant temperatures make the trek comfortable. Temperature ranges from 20 to -10 in most of the higher altitude places, mostly the trekking regions. The weather is mostly stable with fewer chances of thunderstorms and rainfall.

What is a good time to visit Nepal?

The months of October, November and December are the best time to visit Nepal. The sky is generally clear giving spectacular views of the mountains. The trekking routes get crowded as autumn is the peak season for the trek. So, better preparation for the accommodation must be done before commencing the trek.

What should I eat while trekking?

Tea Houses and Lodges provide you with good food with a variety of items on the menu. You should avoid alcohol as much as possible. And you should eat things that provide you with energy. These are the things you might want to eat while trekking: Energy bars and drinks, Nuts, dry fruits/vegetables

Tips for Trekking in Nepal in September, October and November

  • Hiring a guide is always fruitful.
  • Do optimal packing according to the trekking region.
  • Get yourself insured with good company.
  • Pre-training your body for the trek is useful.
  • Keep a close eye on the weather and act accordingly.

Read Climate of Nepal to find out more about the weather and seasons for trekking in Nepal.

Planning for a trekking trip to Nepal? Leave us a message, we’ll help you plan a perfect trip.

Budget Friendly Trekking in Nepal

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Budget Friendly Trekking in Nepal if you are planning to trek in Nepal but have a limited budget and time, this blog is going to help you choose your holiday. There is a wide range of treks to choose from in Nepal and in this blog, we’ll discuss budget-friendly trekking in Nepal.

Nepal has always been a favorite travel destination among trekkers. Every year, thousands of trekkers visit Nepal to enjoy the beautiful country. Eight of the highest peaks in the world are in Nepal. You can only imagine how wonderful the landscapes and terrains would be across the country. Nepal is famous for having excellent trekking regions, which offer unique landscapes and views.

Ghorepani Poon Hill Trek

This trek has to be the best budget-friendly trek in all of Nepal. The trek is also known as one of the best short treks in the Annapurna Region and is also budget-friendly. This trek is excellent for beginners as well as for experienced trekkers. Ghorepani Poon Hill Trek is popular for the sunrise over the Annapurna and Dhaulagiri ranges from the Poon Hill viewpoint. The trek normally takes 9 or 10 days but can be customized according to your will. You can also combine it with a short Annapurna Base Camp Trek. This, ABC Trek with Ghorepani Poon Hill is also budget-friendly and offers you a lot to explore and experience.

View from Ghandruk Village in the Annapurna Region of Nepal Ghandruk is one of the highlights of this trek. Ghandruk is a beautiful Gurung village, where Gurung people still follow and live their traditional lifestyle. The Ghandruk itself offers stunning views of the mountains and hills. You will also experience the warm hospitality and culture of the locals. 
  • Trek Starting Point – Nayapul
  • Trek Ending Point – Dhampus
  • Accommodations – Teahouses, Lodges
  • Highest Point – Poonhill 3,210 m

Everest View Trek

Everest View Trek is favourable to trekkers who wish to see amazing views of the mountains in the Everest Region. The heartwarming sherpa villages and their people will entice you. Specialities of the trek include Sagarmatha National Park, Tengboche Monastery, Namche Bazaar and Lukla.

The trek only takes 8 days to complete, but it includes all the wilderness, scenic valleys, glaciers, and the country’s immense beauty. Pristine nature and Rhododendron forests on the way to Tengboche are worth everything.

  • Trek Starting Point –  Lukla
  • Trek Ending Point – Namche Bazaar
  • Accommodations – Teahouses, Lodges
  • Highest Point – Namche Bazaar 3,440m

Langtang Valley Trek

Langtang Himal Panorama Trek is a fascinating trek in Nepal. The trekking routes include green valleys, beautiful Tamang villages, and lush rhododendron forests with views of the Langtang mountain range. Langtang region is close to Kathmandu. However, the region offers an abundance of trekking trails, waterfalls, wildlife, and vegetation.

This is an 11-day trek and itineraries can be easily customized according to your needs. The major highlight of this trek is the Kyanjin valley. The Kyanjin Ri provides a magnificent view of the panorama of mountains such as Ganesh Himal, Langtang Lirung, Ghengu Liru, and Kim shut Naya Kanga.

  • Trek Starting Point –  Syabrubesi
  • Trek Ending Point – Syabrubesi
  • Accommodations – Teahouses, Lodges
  • Highest Point – Kyanjin 3,780m

Tamang Heritage Trail Trek

The Tamang heritage trail trek explores Tamang communities along the Himalayas in the Langtang region. The spectacular views of Ganesh Himal and Langtang mountain ranges are a major highlight of this trek. The thick lush jungles, waterfalls, mountains, hills and farmlands decorate the trekking routes.

The trek takes 9 days to complete and it provides the full cultural experience of the local Tamangs. The Tamangs mainly follow Buddhism and perform various rites and rituals accordingly. Tamangs were often recognized as horse traders in ancient times, but now most are engaged in agriculture and trading. The journey to the Langtang region is surely fruitful in terms of the cultural aspirations of the Tamang people.

  • Starting Point –  Syabrubesi
  • Ending Point – Thangshep
  • Accommodations – Teahouses, Lodges
  • Highest Point – Nagathali  3,154m

Khopra Danda Trek

The trek is a simple yet complete trek in the famous Annapurna region. The trek’s main highlight is the Khopra ridge at 3866 m elevation. Khopra Ridge Trek takes you into the hidden paths around the Annapurna region. The beautiful mountain ranges of the Annapurna and Dhaulagiri provide stunning views making you more energetic.

The nine days trek is suitable for those who have limited time and budget for trekking in Nepal. The trek is also en route to Poon hill which is a favourite spot to witness the beautiful sunrise over Annapurna. Beautiful villages like Santa and Ghandruk add cultural flavour to the whole trek.

  • Trek Starting Point –  Nayapul
  • Trek Ending Point – Bhirethati or Nayapul
  • Accommodations – Teahouses, Lodges
  • Highest Point – Khopra ridge 3,855 m

Tips for Budget-Friendly Trekking in Nepal

  • The easiest way to save some money is by booking through a local travel agency instead of International Tour Operators. Inquire them, negotiate and local operators will plan a perfect trip on your budget.
  • Trekking in the off-season will cost you less. Almost all services are easily available and cost less during winter and summer trekking in Nepal.
  • Choosing mid ranged accommodation and food can reduce your costs of trekking in Nepal. In major cities like Kathmandu and Pokhara, there are plenty of hotels offering cheap to the finest 5-star services. Bargain well and choose to stay in a mid ranged accommodation and it’ll definitely save you some money.
  • If you are an independent trekker, you can search for yourself a group from various travel agencies, websites or forums. The costs for a larger group are low compared to a small group.
  • Renting trekking equipment might save you some money. There are various shops around Thamel where you can find cheap trekking equipment which you can buy or rent such as trekking poles, sleeping bags, tents, etc. If you are trekking with an agency, they’ll find gear for you on rent.
  • In some cases, packing stuff smartly can make your backpack lighter. And it will not require you to hire a porter which inevitably saves you some costs for the trek. Sometimes, you may also choose not to hire a guide but only a porter who can also assist you as a guide.
  • You should always research online, compare trekking package prices and read reviews. Research and inquire to save some money.
  • Bringing your own snacks such as energy bars, and some nuts will significantly save you money. The trekking region’s vendors relatively charge higher for these snacks when you buy it. Shop while in Kathmandu or Pokhara in a local store.
  • Camping is fun and adventurous. But it also can help you reduce your accommodation costs. The tents can be easily available for rent in various shops and vendors around Thamel of Kathmandu.

There are many trekking trips available for you to explore and experience the Himalayan country even on a small budget. These budget-friendly trekking trips in Nepal and the tips are based on personal experience. Inquire us if you need any assistance finding a trip on your budget.

Feel free to comment with your thoughts or questions below (if you’ve got any).  

Fitness Altitude and Trekking in Nepal

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Fitness Altitude and Trekking in Nepal makes a vast difference while trekking in Nepal or any other mountainous country. It is advised to stay aware of one’s health condition while trekking in a country like Nepal. The altitude, weather and geography of Nepal change even with small distances. So, it is wise to be prepared for your trip to Nepal.

This blog aims to provide information regarding the importance of knowing about Physical fitness, high altitude and weather but it is only a slight insight. If you have confusion regarding your health, inquire with your trek operator, research further or consult a professional.

Fitness Altitude and Weather while Trekking in Nepal you should know your physical condition to ensure that you don’t land up in the wrong programs and face problems during the trek. Before trek departure from home, one should be physically fit. We suggest some exercise like jogging, hiking and swimming. As trekking in Nepal includes all kinds of terrains, walking up and down hills, altitude changes and unexpected weather at times, it is necessary for you to be physically fit.

High Altitude and Weather in Nepal

This is especially important for people interested in trek for a week or more that involves high altitude or crossing over high passes. Exercise and a positive attitude are recommended measures taken to cope with the situation.

High altitude symptoms usually begin from above 2,500 meters (8,000 ft) for some people. Some may experience altitude problems from 3,000m/10,000 ft. For this reason, we have extra days to get acclimatized on certain altitudes such as Namche Bazaar and Dingboche during Everest Base Camp Trek, Manang during Annapurna Circuit Trek and Sama Gaon during Manaslu Circuit Trek.

High Altitude Sickness is known as AMS (Acute Mountain Sickness) and is of two main types HACE (High Altitude Cerebral Edema water in the brain) and HAPE (High Altitude Pulmonary Edema water in the lung). Once effected the only solution is to descend to safe low areas. Some people may carry or use Diamox, the drug known as Acetazolamide. It has been used for assisting people with acclimatization when travelling to higher altitudes. Some reports indicate that the drug might be useful in treating the early stages of altitude sickness in addition to its use in prevention.

The symptoms of Altitude Sickness are Headache, Nausea and unwell feeling (is usually improved considerably within 30 minutes of taking the tablets)

The adult dosage is one 250 mg tablet twice a day. The most pronounced and irritating side effect is a tingling sensation which can occur at any site and without warning. The dose can be reduced to 250 mg per day.

If you decide to take any medicine, please inform your guide or group leader. The tablets should not be taken by people who are allergic to Sulphur. Severe altitude sickness affects few trekkers and most know when to stop and head back down.

Most treks are designed based on experience and are planned to gain height gradually with days for rest and acclimatization. Above brief information on altitude sickness is to point out what it is and to note the symptoms. Prevention is better than cure and it is simple as well. The most effective way to prevent altitude sickness while trekking in Nepal is to make gradual ascents and take sufficient rest at intermediate altitudes.

Weather Forecast with Season

Climate and Weather in Nepal can be known for four major seasons. Spring starts from mid-February to May, summer from June to August, autumn or falls from September to November and winter from December to mid-February. The weather in the mountains changes frequently and it is advised to inquire before you plan your trek. Nepal can be visited the whole year round depending upon the choice of trekking destination.

March to May is considered the flowering season in the mid hills and valleys where flaming various colours of rhododendron decorate the forest. Other wildflowers magnolia, smaller violets, wild tulips, primroses and other species of flowering plants and trees can be seen around the months. In this season, the entire day is clear for views with pleasant temperatures. Late afternoon can get overcast with chances of rain and snow in higher altitudes.

June to August marks the hot and wet season. Few trekkers visit Nepal during this season but the hills turn green and lush with thick plants and bushes. We mostly run treks around Upper Mustang and Dolpo areas during this season as monsoon rain does not affect much around this arid and dry area.

September to December months are mostly clear during the day with short sunlight hours but can be much colder with an increase in altitude. Especially the morning and night times are cold and the day is pleasant with sunshine and cool air.

Winter months can be visited for trekking except for treks that involve high passes and altitudes as they might be obstructed with snow and making it difficult to find the trail. However, the weather will be fine for short treks. Physical fitness, high altitude and weather clearly are the factors to help make your trek enjoyable. Make sure you are clear about these before heading on to your trekking journey.

 

Winter Trekking in Nepal

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Winter Trekking in Nepal are in December, January, and February are the months of winter in Nepal. Less number of trekkers visit Nepal during the cold seasons. With autumn and spring being the best trekking seasons, winter also provides a handful trekking experience. Winter trekking in Nepal is overlooked but the season is dry as there is hardly any rainfall during this time.

The average high temperature during the winter season is 19°C and the average low temperature is 2.4°C. The temperature varies according to the location and also the elevation. The Himalayas can get negative temperatures during the morning and night time with warm temperatures during the day.

Trekkers have started to get fond of the winter season as it provides crystal clear skies and amazing views of the landscapes. The weather is mostly stable during the winter making it favorable to trek with proper preparations. The lonely routes add a joyful experience to Nepal.

Best of Winter Trekking in Nepal

Winter Trekking in Nepal is still favorable for high-altitude treks with travelers making their journey to Everest Base Camp. Annapurna Base Camp, and Makalu Base Camp. However, as the extreme winter comes closer only lower altitude treks i.e. below 4000m are recommended. There are various short treks to choose from for the winter. Here is the list of best winter treks in Nepal:

Everest View Trek

Everest View Trek is a short trek and covers the major highlights of the Everest region. The Sagarmatha National Park, Namche Bazaar, Phakding, and the sherpa communities are an important part of this trip. The Everest View hotel just above the Namche Bazaar provides an excellent view of Mount Everest and the Ama-dablam. The main reason this trek is famous and favorable for winter is that you can still see and experience Everest as well as the region while staying less than 4000m from the sea level.

  • Maximum altitude: 3880 m
  • Difficulty: Easy

Everest Panorama View Trek

The Everest Panorama View Trek’s major attraction is the Tengboche Monastery. The place Thyangboche itself offers a panoramic view of the high mountains. The trekking goes through Namche Bazaar, Khumjung village, Khunde, Monjo and finally to Tengboche, Monjo is the trekking route of this trip. The cultural diversity of Nepal can be experienced through this trek.

  • Maximum altitude: 3867m
  • Difficulty: Moderate

Annapurna Khopra Danda Trek

The trek offers a close view of the Annapurna and the Dhaulagiri mountain ranges. The beautiful rhododendron forests will cheer you up on your way to Khopra Danda. Other highlights of the Annapurna Khopra Danda Trek include Poon hill, Kopra ridge, Khair Lake, and Ghandruk. Other great things about this trek are the Gurung and Magar settlements you will come across.

  • Maximum altitude: 3855 m
  • Difficulty: Moderate

Tamang Heritage Trail

The trek routes include the Tamang settlements and their lifestyle on the way to the Langtang region. The cultural and colourful life of the Tamang people will help you understand the ancient history of Nepal. The major highlights of the Tamang Heritage Trail are views of the Langtang mountain range, Tatopani, Nagthali, Thuman, and Syabrubesi.

  • Maximum altitude: 3154 m
  • Difficulty: Easy

Rara Lake Journey Far West

Rara lake trek is one of the fascinating treks, a journey into the Far western Himalayas of Nepal. The major highlights of this trek are Mt. Api and Mt Saipal peaks. The beautiful Rara lake offers the best view and there are many places around it to explore.

  • Maximum altitude: 3800 m
  • Difficulty: Easy

Festivals you can witness during Winter Trekking in Nepal

These are the festivals that are celebrated during the winter season.

Gyalpo Losar

The festival is celebrated as the Tibetan New year. The ethnic groups that celebrated this festival are mainly Sherpa, Tamang, Bhutia, and Yolmo. The festival is celebrated for weeks but, the first 3 days are important. The houses are cleaned, special beverages are prepared, and feasts are organized to celebrate the festival. Traditional dances and special spiritual chants are performed in monasteries.

Maghe Sakranti

It is a harvest festival. After weeks of planting during the month of Asadh, it finally comes to harvest it. The festival is also celebrated to put back the colder days and welcome the warmer days. People share sweet potato, sesame seed candy, Chaku, and ghee with each other. The main god that is worshipped on this day is Lord Shiva.

Christmas Day

Nepalese mainly Christians celebrate this special day. People organize parties, decorate Christmas trees, and exchange presents at Christmas. Christians offer a visit to Churches and worship Lord Jesus for prosperity and well-being. Pokhara Street Festival and Thamel streets have special events, and concerts for celebrating Christmas.

Maha Shivaratri

The festival is celebrated to worship Lord Shiva. Devotees from around the world gather at Pashupatinath on this day. The sadhus and other chants special mantras all night long to honour the protector. People across the Kathmandu valley organize bonfires and prepare holy meals.

Sonam Losar

The Sonam Losar is the Tamang people’s new year. Tamangs are the horse warriors who reside at the foothills of the majority of the places around Nepal. The people celebrate the festival with joy and perform special rites and rituals. Most monasteries and stupas around Nepal have monks gathered around them. The masked dances and special chants are performed for the prosperity of family and loved ones.

Average Temperatures during December, January and February

Kathmandu  Pokhara Lukla Lukla Namche BazarJomsomGhandruk Everest Base Camp Annapurna Base Camp
High Low High Low High Low High Low High Low High Low High Low High Low
December 20 4 18 2 3.3 -16.3 7 -6 5 -12 13 2 4 -14 5 -8
January 18 3 14 3 1 -18.2 7 -8 3 -14 12 2 4 -17 7 -18
February 21 5 16 4 1.9 -16.2 6 -6 4 -12 13 3 3 -15 6 -16

Winter Trekking in Nepal – FAQ

Does it snow in Nepal in December?

Nepal experiences snowfall every year in regions above 3000 meters. Snow falls mainly in the Himalayan region like Everest, Langtang, Annapurna, Kanchenjunga and Manaslu regions.

Is it a good time to trek in Nepal in January?

Yes, winter provides surreal views of the high peaks and mountains. The winter is generally dry with less chance of rainfall. However, the weather is too freezing, so getting yourself good warm clothing is recommended if you wish to trek.

Does it snow in Kathmandu in Winter?

The chances of snowfall in Kathmandu are barely minimum. However, you may experience snowfall during the month of December in the top hills around Kathmandu such as Phulchowki, and Chandragiri.

What are the best short treks in Nepal in December?

December has clear skies and provides surreal views of the mountains. The following are the best short treks in Nepal if you wish to visit during the month of December.

Everest Panorama Trek
Ghorepani Poon Hill Trek
Annapurna Khopra Danda Trek
Everest View Trek
Pikey Hill Everest Trek
Short Annapurna Base Camp Trek

How cold is Nepal in January?

Nepal experiences its coldest temperatures during the month of January. Temperatures go down below the freezing point in some places and might even get extreme at the higher altitude trekking regions.

Winter trekking is overlooked at times but there are both sides to it like any other time of the year. Do read our compiled list of pros and cons of winter trekking in Nepal. the trekking adventure while you’ll need to be extra careful if you are planning for Winter Trekking in Nepal.

Trekking in Nepal in Spring

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Trekking in Nepal in Spring March, April, and May are the months of Spring in Nepal. The season is beautiful with flowers blooming everywhere around. Trekking in Nepal in Spring is a good idea. The season is one of two of the best seasons for trekking, tours and peak climbing in Nepal. But, you need to know more than just that if you are planning to visit Nepal during Spring.

The trekking routes are decorated with Rhododendron and Magnolia and the views are jaw-dropping with flora and fauna at their best even at higher altitude areas. Sunrise and sunset with mountains are not to be missed. Magnolia decorates the streets of Kathmandu and Rhododendrons decorate the trekking trails (mostly in Everest and Annapurna Regions). Also, you’ll have more chances of seeing wildlife and birdlife in Spring.

Thunderstorms and rain in some parts are common during evenings in Spring. The temperature is neither too hot nor too cold in most parts of Nepal. With good weather and not so much rainfall, Spring offers perfect conditions for trekking in Nepal. The days are long and you have plenty of time to walk and reach the destination, unlike short winter days. The season is ideal not only for trekking and peak climbing but also for adventure sports like paragliding, rafting and bungee jumping in Nepal.

Trekking and Peak Climbing are mostly done around Spring. For trekkers and adventurers, Spring is the geographical variation of Nepal is a factor when it comes to trekking. Altitude and geography change with not so much distance. Trekking in Nepal in Spring is preferable with mild daytime temperatures even in high-altitude areas. However, the temperature in the morning and evening can drop significantly. It should be noted that the climate of Nepal varies easily. e best time to explore Nepal. Most treks and peak climbs are accessible in Spring. You will have long and warm days to cross passes, climb peaks and trek through high-altitude areas. There can be snow in a few places during the months of Spring.

Average Temperatures in Spring months

Kathmandu  Pokhara Lukla Namche Bazar Jomsom
High Low High Low High Low High Low High Low
March 25 9 26.7 12.8 4.4 -12.2 9 -3 7 -9
April 28 13 29.8 15.7 8.3 -7.2 12 1 -4 11
May 29 16 30.1 18.4 8.3 -3.3 14 4 -1 14

The average highest and lowest temperatures are in Degree Celsius.

Spring Season Festivals in Nepal

Visiting Nepal during Spring opens up the possibility of closely experiencing the cultural side of Nepal with a few festivals and special occasions.

  • Nepali New Year

This falls around mid-April and the whole of Nepal celebrates Nepali New Year. The best places to experience Nepali New Year are Thamel, Kathmandu and Pokhara if you are outgoing and do not mind crowds. For others, you should experience Nepali New Year in remote villages and towns.

  • Holi; the colour festival in Nepal

Many events are organized in Kathmandu and Pokhara for Holi. You can also choose to go out and celebrate publicly. Read more about the festival on our blog, Holi: the festival of colours.

  • Shivratri

This is one of the biggest occasions for Hindus. Pashupatinath is the best place to experience Shivratri. Many Sadhus come from India and Nepal and gather in Pashupatinath for Shivratri. If you want to explore and experience Hindu culture, this is the best way.

  • Buddha Jayanti

Buddha Jayanti is a celebration of Lord Buddha’s birthday. Lumbini, the birthplace of Buddha, is worth a visit on this day.

  • Chaite Dashain

This festival is more famous in villages and remote parts of Nepal. Dashain is the biggest festival in Nepal and Chaite Dashain is regarded as its smaller variant lasting only for a day.

  • Bisket Jatra

The festival is popular around Kathmandu Valley. It is celebrated by the Newar community (with all others joining in). Most people want to witness and be a part of this festival.

These festivals will certainly make your trip better and you will get to see the cultural aspects of Nepal. You should not miss the opportunity to experience the festive vibes of Nepal.

Spring offers more or less ideal conditions to trek and hike around the mountains and is often known as the best season to trek in Nepal. But this may not always translate to meeting all your travel needs. People trek in Nepal even in the summer and winter months just because it fits them well. If you are looking forward to a quiet time with nature, you’d better trek to less popular, offbeat regions areas or trek in off seasons of winter or summer.

Things to do during Everest Base Camp Trek

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Things to do during Everest Base Camp Trek has been one of the greatest treks in the world for more than six decades now. The trek style and the things people do during the trek have certainly evolved. While there are many things that you can do on the EBC Trek, this blog enlists some of the things. Let’s start the list.

Enjoy scenic views on your Lukla flight.

The flight to Lukla offers nice views of the mountains in the North. If you wish to witness this, you should take a seat on the left side of the plane on your way to Lukla and on the right while flying back to Kathmandu. You can also see the amazing landscapes apart from the mountains.

Tie blessing scarves and prayer flags on suspension bridges and passes.

A blessing scarf (also known as Khada) tied on the suspension bridges is considered a sign of good luck by the Sherpas. Many travellers do the same, wishing good luck to all explorers, trekkers and mountaineers. You will cross many suspension bridges (depending on your route) during the trek and you can do it if you want.

Also, people tie prayer flags on the top of the passes. You will cross passes like Pheriche, Thukla and Lobuche pass. You can buy the scarves and prayer flags in Kathmandu, Namche Bazar or Lukla.

Experience evening prayer at Tengboche Monastery.

If you are staying in Tengboche during your trek, experience evening prayers at Tengboche Monastery. Tengboche is one of the holiest monasteries in the region. It is best if you can manage to stay for the entire prayer. Travellers who managed to stay had positive feedback and claimed it helped them spiritually. Even if you are not interested in prayers, it is a wonderful monastery and a nice environment to be in.

Do not forget to look out for amazing landscapes, views and possible photos.

The trek lets you explore the magical lands of the Everest region. Throughout your trek, you will see amazing landscapes and majestic mountains. Don’t miss even a single view. Apart from trekking and adventure, the landscapes and views offer a lot for those looking to click amazing photos.

 

Enjoy mountain views from Kala Patthar.

Kala Patthar is the highest point and also the best viewpoint in the Everest base camp trek. The place offers panoramas of majestic peaks including Mt Everest. This is the ideal spot for viewing Mt Everest and Pumori. Lastly, I cannot help but mention that ‘selfies from the viewpoint amazes travellers’.

Go right around Mani walls at Dingboche.

Mani walls surround the Imja valley. The walls should be on your right while passing by the walls.

Enjoy tea/coffee with mountain views.

What better way can you enjoy your first cup of coffee with Mt Everest in front of you? You will find many cafes and viewpoints for this.

Explore the Sherpa museum at Namche.

Namche hosts a famous museum, the Sherpa museum showcasing cultural, civilization and mountaineering aspects of the Sherpa community in the Himalayas. The views from the museum are also good.

Spin prayer wheels on the route to EBC.

The prayer wheels hold cultural importance in the Everest region and you will find many prayer wheels on the Everest base camp trekking route. It is believed that spinning the wheels circulate spiritual vibes.

Visit the airport at Syangboche.

The airport at Syangboche, unlike Lukla, is not used much. The airstrip is mostly used by people who want to go to Namche.

Explore Namche Bazaar and its Tibetian Market.

Namche Bazaar is an amazing hilltown with interesting people, ever-present views of mountains and several pubs, cafes and restaurants. The place is a nice place to refresh yourself before and after the trek. Namche also hosts a market on Saturdays. The viewpoints around Namche are amazing for mountains and the place itself is a wonderful place. Don’t believe me? See the view below.

 

Build piles of stones.

You will see many piles of stacked stones on your way. Stone piles are built to show spiritual respect, for reincarnation and the memory of dead people. They also help trekkers to show the way.

 

Mark memories on the stones at EBC.

Writing names, dates and messages on stones at Everest base camp and taking photographs is mandatory for many. You will find many stones with the names and dates of previous travellers. Why not mark awesome memories?

 

Visit local schools.

See-through local schools. They will gladly welcome you and the best part is you can meet local kids. Know about the school and some schools may even offer you to take a volunteer guest class.

Take your national flag to the base camp.

If you want, you can take your flag to the Everest base camp. You can see people walking with a flag in their hand and they take it all the way up to base camp and even to the top of Mt Everest.

 

Taste local food.

Local food is available throughout the trek. If you ask the cafes and restaurants, they will advise on foods that are best for you and the ones that keep you warm and strong during the trek. It is also mandatory to ask about the food, ingredients and all so that you won’t be regretting it later.

Explore culture in the Everest region.

Everest region is home to Sherpas and the trek will offer you to know more about their culture. Sherpa people are nice and you can talk to them about culture, trekking, Mt Everest and the region. Their culture is similar to Tibetians on the other side of the mountains.

Check your oxygen levels.

Oxygen levels are crucial health indicators and there are places in Pheriche, Dingboche and Namche to check your oxygen levels. If you do not have enough oxygen in your body, you are advised to rest and acclimatize. Check your oxygen levels before the considerable increase in altitude.

Yoga and meditation.

If you are into yoga and meditation, the Everest region is a paradise. What better place for yoga than in the shades of Mt. Everest? Also, the monasteries are a perfect place to meditate. Some of them teach meditation too.

Communicate with other travellers too; take back amazing memories.

Talking to people is one of the best ways to ensure you make the most out of the trek. Talk with people; tourists and locals. It helps you know more and take back amazing memories. Communicate and don’t forget to smile. Most importantly, if you feel uneasy, tell your friends and the trekking crew.

Discourage begging.

You may find people asking for money while in the Everest region. But giving them money only encourages them more.

Help to keep the environment clean.

Nepal is already fighting a battle against waste management even in regions of the majestic & mighty Mt. Everest. Do not litter around. Look around or carry waste to the dustbins. There will be dustbins on your way, use them.

This list is solely based on experiences from the Everest Base Camp Trek and I hope this helped you provide insights on what to do during the Everest Base Camp Trek. If you have any questions, inquire us or read more: A Complete Guide to Everest Base Camp Trek.

Best Adventure Treks In Nepal

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Best Adventure Treks In Nepal is a paradise for adventurers and wanderers. Unique landscapes have allured thousands of tourists each year. Apart from the mainstream trekking routes, there are many other adventure treks in Nepal offering offbeat trekking experiences that still need some exposure. Unexplored hills, mountain villages and serenity are common in these adventures of Nepal. These are only some of the many places of Nepal that have still not been influenced by modernity. These off-beaten regions offer their unique experiences making the trips more special.

Off-beaten regions are the hidden paradise offering a wonderful experience in the wilderness. If you are in for a unique and complete trekking experience then these best adventure treks in Nepal might just be what you are looking for.

Kanchenjunga Trek

Kanchenjunga is the third-highest mountain in the world with a height of 8,585 metres. The trip to the Kanchenjunga trek is relatively long (23 days with a regular/customizable itinerary). The trek lets you explore the isolated villages and natural wonders of the northeastern part of Nepal. It’s loved by adventurers and wilderness seekers making it the first on the adventure treks in Nepal list.

Kanchenjunga Trek

The trek is a peaceful trek meaning the trails invite less number of trekkers each year. The diversified geography and tall mountains all add up to the beauty of the Kanchenjunga trek. The Kanchenjunga trip has plenty of things to explore from wildlife, glaciers, forests, culture and many more. The trek is quite a difficult one and requires you to be physically and mentally fit for it. You’ll also need a person of assistance (guide/porter) to trek to Kanchenjunga Base Camp.

Highest Elevation: 5,160 metres at Pang Pema Base Camp

Nar Phu Valley Trek

Nar Phu Valley Trek lets you explore the hidden valley of Shangri-la. The remote trek’s main highlights are Nar and Phu villages along with the high passes Kang-la and Thorong-la. The off-the-beaten trail is filled with adventures around the hidden valleys.

The natural gorges, villages, monasteries, and unique terrains are the best thing about this trek. The trek wanders around less explored regions on the lap of the Annapurna and Dhaulagiri mountains. The local villages with preserved culture and tradition can be witnessed throughout the Nar Phu Valley trek.

Highest Elevation: 5,416 metres at Thorong La pass

Makalu Base Camp Trek

Trekkers who love to wander along the quiet and peaceful trails should head on to the Makalu Base Camp. Makalu is the fifth-highest mountain in the world with an elevation of 8,481 metres and you’ll see its view throughout the trek. The vibrant land structures of the Makalu region on the east of the Everest Region are worth the trek.

Rai villages will let you be a part of their lifestyle and hospitality. On the way to the base camp, you will witness huge waterfalls, glaciers, beautiful valleys and many more. The isolated and less travelled paths always make the trekking adventure more beautiful. The panoramic view of the valleys, Everest, and Lhotse along the route makes you feel more energetic for the trek.

Highest Elevation: 4,812 metres at Makalu Base Camp

Upper Dolpo Trek

Upper Dolpo is known for its immense beautiful land structures. The far north wilderness west has a number of remote parts. The trek is for those who want a complete trekking adventure in the remote corners of Nepal.

The journey into the isolated regions around the Himalayas of Dolpo can be challenging but it’ll certainly be rewarding. The major highlight of this trek is the Shey Gompa, which is believed to be about 800 years old. Another highlight of the trek is the beautiful Shey Phoksundo Lake. The trek mostly requires camping and food supplies making it more of an adventure trekking.

Highest Elevation: 5,357 metres at Kang-La Pass

Tsum Valley Trek

Tsum Valley Trek takes you to the off-beaten trails of the Manaslu region of Nepal. Tsum Valley is the hidden gem of Nepal’s Himalayas. The remote part offers exceptionally beautiful landscapes and valleys. Old well-preserved villages and their culture will warmly welcome you. The dense forest paths with the view of Manaslu and Ganesh mountains are a wonderful view. The rivers, streams, waterfalls, and glaciers along the trekking route are abundant.

Highest Elevation: 3,700 m metres at Mu Gompa

Rara Lake Trek

The trek takes you to the world’s deepest Rara Lake through places reflecting the cultural and natural aspects of the country. The remote western region of Nepal offers various topography. The high hills along with the view of Mt Api and Mt Saipal add flavour to the trek.

Rara Lake of Nepal

The Rara Lake trek is quite easy and doesn’t require any prior trekking experience. You’ll have options between trekking, driving, flights and motorcycle ride. Most people choose to fly to Nepalgunj from Kathmandu, then to Talca Airport and trek to Rara Lake of Nepal. You can choose to drive from Kathmandu or any place on the route. If you are into riding motorcycles, it’ll be the best version of the trip. The Rara Lake motorcycle tour will help you witness all the places change as you gradually reach the lake through plains, valleys, rough roads and amazing landscapes.

You will get to experience the unique cultural diversity of the remote villages. The lush forest inhabitants include various wildlife. The scenery is spectacular in the majority of the places around the Mugu region. Other highlights of this trek are Sinja Valley, Rara National Park and Murma Top which offers a whole view of the lake.

Highest Elevation: 3,800 metres at Mama

Panch Pokhari Trek

The trek favours you with astonishing views of Jugal, Dorje Lakpa, and many more mountains. Panch Pokhari trek enables you to relish the moments of crossing rivers and climbing hills. The Pach Pokhari is a combination of five holy lakes at Sindhupalchowk. It does not take more than a week to complete this journey from Kathmandu but it is filled with a lot of adventures. The trails are steep requiring you to be in good physical condition.

The trek is an adventurous, spiritual and cultural experience. Villages such as Dhap, Raithane, and Tipeni Bazaar will let you witness their lifestyle, culture, and festivals. You will get a surreal view of waterfalls, caves and mountains.

Highest Elevation: 4,100 meters at Panch Pokhari

This list is for those who are seeking moderate adventure treks in Nepal that reflect the culture and beauty of the country. These are only a few of the off-beaten treks in Nepal.

Comment if you have any queries. If you are planning for an adventurous trek do message us. We’ll help you plan an amazing adventure in the Himalayas.

Everest Base Camp Trek in Summer

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Everest Base Camp Trek in Summer you’ve come to the right place if you are planning for Everest Base Camp Trek in Summer. June, July and August are the months of summer in Nepal. This may not be a favorable season to trek but, as the rain starts to fall, the misty views and greener vegetations make you feel refreshed. Afterwards, the astounding mystical views of the mountains and landscapes will keep your spirit going.

The monsoon months brings in precipitation of 500-550 mm and the atmosphere is hot along with humidity. The trails are muddy and slippery in most of the routes, you should be extra careful while in the trails. Below are some useful things you should know if you are about to head on to Everest Base Camp Trek in summer (June, July and August).

Landscapes and mountain views

During summer, more clouds and warm temperature comes along the wind from the Indian ocean. These situations may obstruct the views of the mountains. The trails are slippery and muddy and trekkers may have to deal with the leeches. Pack accordingly for the trek, good footwear and anything that keeps the leeches away is necessary for the trek. It may rain quite often but not every time. Rain is unpredictable and mostly falls during the evening. And the next morning, the view is spectacular.

Expect a peaceful Everest Base Camp Trek in Summer

As June, July and August are the off season for trekking, the trails are empty. Most trekkers prefer to go to other lower regions instead of the Everest Trek. According to the statistics, only 5-8% of the trekkers head on to the Everest region during this time of the year. This makes Everest Base Camp Trekking routes peaceful and you could also make some new friends along the way.

Days and Temperature

Everest Base Camp Trek Weather during Summer is determined by hot days cooling down with rainfall. The temperature is 23 degrees during the day. So, you should better bring good SPF-rated sunscreens and sunglasses with you. And as you can imagine the nights are colder and the temperature might go down to 4 degrees. The day lasts up to 8 hours which is enough to get across the terrains on time. The precipitation is 170mm in the Everest region, so raincoats are necessary.

Lodges, Teahouses and Food

It is normal that most teahouses and lodges will probably be vacant and have plenty of rooms available. You can also get rooms for a reasonable price by bargaining with the owners. You should also not worry about getting into trouble with pre-booking (because of the offseason).

The menus are limited. As, during the offseason, it is unreasonable for stockpiling the ingredients. So, do not expect much and bring in some food yourself while packing. And for non-veg folks, it is a bit saddening that there will be lesser menu items.

Guides and Porter

For a successful Everest Base Camp Trek in Summer, hiring guides and porters is necessary. The monsoon may bring a whole lot of challenges that you may not be able to tackle without the help of a guide. Guides become your best friend in these treks, they share jokes and keep you motivated even in the worst times. Trekking during the offseason will be a lot easier if you have a guide with you. Guides will help you and suggest acclimatization considering the situation you might be in.

Festivals in Summer

During the period of June/July, the Dumji festival is celebrated in the Khumbu region. This festival is celebrated by the Sherpa community. As you can expect, the festivals in Nepal are truly a cultural experience. The festival brings in all the local villages together and they perform various dances and traditional acts. The festival lasts up to 4 days, where every 13 years, a group of three families are required to provide food and drinks for the entire village. The other thing special about this festival is the performing of rituals with masked dancers.

Things to pack for Everest Base Camp Trek in Summer

You should pretty much pack everything that keeps you away from being wet, cold and leeches for EBC Trek. Packing for the Everest region should be optimal. The monsoon season is rather hotter than most of the other seasons. For avoiding the rain, waterproof clothes (trousers or raincoats) are recommended. Raincoats, umbrellas and bag rain covers are necessary.

Here is the list of packing you should consider for the trek:

  • Shoes with fine grip
  • Shorts and Trousers
  • Waterproof Jackets
  • Trekking pants
  • Sunglasses, gloves, hats, sunscreens
  • Water Bottle and Purifier
  • Raincoats
  • Trekking poles
  • EBC Trek Map
  • Medical Kit
  • Hand Sanitizer and Toiletries
  • Sleeping bag

See our Complete Everest Base Camp Trek Packing List.

The trails are slippery, so you need to be extra careful. Trekking poles can be of great help for you for your Everest Base Camp Trek in the summer. Trekking in the monsoon can be both challenging and rewarding at the same time.

Average Temperature in Summer around Everest Region

Place Average Maximum Temperature Average Minimum Temperature
Lukla 18°C 1.6°C
Phakding 18°C 8°C
Namche Bazaar 15°C 6°C
Pheriche 8°C 4°C
Tengboche 4.1°C -8.5°C
Dingboche 9°C 2°C
Everest Base Camp 15°C -1°C
Kala Patthar 6°C -1°C

The weather is ever-changing in the Everest Region, and being mentally prepared is the key to successfully completing the trek. Everest Base Camp Trek is one of its kind. The one word to describe the trek would be “beautiful”. It takes 12 or 13 days of trekking to get to the Everest base camp. It is a life-changing experience one should definitely recommend at least once in their lifetime.

For more information on the trek read A Complete Guide to Everest Base Camp Trek

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